Bøger af Sasha Davies

"It's one of the most important, least discussed events that happens in every body born with ovaries. It's a physiological and psychosocial event, a cultural construct, and a deeply personal experience all woven together in a jumbled knot. It's menopause. But why is there so much mystery surrounding the topic? Why is it so different for everyone? And more importantly, what do you need to feel prepared for such a major life transition? This guide makes the entire landscape of menopause-not just the physiology-more visible. If what you need is a level-headed friend to help walk you through the litany of fears to face, questions to ask, and practical decisions to make throughout the menopause transition, this is the book for you"--

The kitchen can be a source of loneliness for those of us intimidated by the world of cooking. This is unfortunate both because it doesn't have to be that way and because we all have to eat. Whether you're a nervous novice or a seasoned gastronomist, there is content in this guide that is relevant to you. Consider this a guide for exploring not only your kitchen but, more importantly, your palette. This guide contains explanations of salad categories, tools to help you compose salads suitable to your palette, eleven starter salad recipes and loads of encouragement. A salad awakening is waiting for you just inside the cover; all you have to do is turn the page and pay attention.