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Sleep disorders are a group of medical conditions that impair the ability to sleep well on a regular basis. Some common signs and symptoms of sleep disorders are irregular sleep and wake cycle, breathing in an unusual pattern, and falling asleep at inappropriate times. Insomnia is a common type of sleeping disorder that can be caused by stress and anxiety, jet lag, hormones, or digestive problems. Polysomnography (PSG), electroencephalogram (EEG), and multiple sleep latency test (MSLT) are used to diagnose sleep disorders. The treatments for sleep disorders include medications such as sleeping pills and melatonin supplements, breathing device and surgery. Cognitive behavioral therapy or relaxation techniques can also help to reduce anxiety about getting enough sleep. This book outlines the basic science and clinical aspects of sleep disorders. A number of latest researches have been included to keep the readers up-to-date with the global concepts in sleep medicine. This book aims to serve as a resource guide for students and experts alike and contribute to the growth of the discipline.
Sleep medicine is a branch of medicine that is concerned with the diagnosis and treatment of sleep disorders. Sleep disorders are a group of conditions that affect the normal sleep patterns. There are various factors that can contribute to the development of sleep disorders that include age, caffeine, alcohol, and an irregular schedule. Medications, genetics and ageing also play a key role in disturbing the sleep patterns. The most common types of sleep disorders are insomnia, sleep apnea, restless legs syndrome, and narcolepsy. Polysomnography (PSG) is a diagnostic test that evaluates oxygen levels, brain waves and body movements during sleep. The treatment of sleep disorders includes medical counseling, medications, and good sleep hygiene. Some of the preventive measures for sleep disorders include avoiding tobacco, alcohol, diet pills, caffeinated drinks and antidepressants. This book explores the principles and practice of sleep medicine in the management of sleep disorders. It consists of contributions made by international experts. It will prove to be immensely beneficial to students and researchers in the field of sleep medicine.
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