Bøger af Thomas Farrell

Neuroplasticity is the brain's ability to change through experience. It has several powerful applications such as learning new info, mastering a skill, quitting bad habits, overcoming obsessions and compulsions, and recovering from injuries.Everyone's brain has the capacity for neuroplasticity, but not everyone is maximizing it. This book will tell you what you need to do to benefit from your brain's natural capacity to heal and improve itself - even if you're a newbie to neuroplasticity. Here's just a tiny fraction of what you'll discover:A crash course on what exactly neuroplasticity is and why you need to be excited about this astounding discovery!Why the most popular brain games on the market are actually ineffective and what you should be playing insteadHow to change bad habits using neuroplasticity with 5 easy stepsThe simple yet effective 6-step process used by cognitive behavioral therapists to stimulate neuroplasticity in the brainWhy positive thinking may actually be hindering your progress and what you should be doing insteadThe brain is the most magnificent, powerful thing the universe have every created. It is responsible for consciousness, for our experience, and to our behavior. Brain scans have revealed that successful people have different brains than the brains of other, average people. And if that's not enough, recent studies have showed that our brain is constantly changing itself, according to our behavior! This outstanding revelation means that you are not a victim of who you are - you can change your brain and become the best version of yourself - if you only knew how to use neuroplasticity.

A man awakens without memory only to find out soon that he is about to change the very fabric of reality as we know it. There is, however, a catch-nothing in nature happens without consequences. This time is no different, making the man's journey much more than what he bargained for. The arms' race begins. The organisation against him. Can he trust anyone? Can he trust himself? Is he still himself? A voyage through an invisible metamorphosis takes turn after turn, gets flipped inside and out to finally culminate in the unexpected. Meticulously crafted descriptions to paint the emotional as well as visual bits of the storyline will invite you to sink in. Don't procrastinate, and start peeling the pages away allowing yourself to be the part of Jonah's journey.