Bøger af Tiffany White

The pandemic revealed the hearts of men and women, including their wounds. The pain seen in the eyes of people is no longer masked or hidden. Pain is put on display for all to see and is ultimately passed down to the next generation. Tiffany knows pain intimately. She knows what it feels like to be trapped mentally and emotionally. She also knows how it feels to be healed and free. In HEAL Girl!, Tiffany shares that pain felt is caused by unhealed wounds; and unhealed wounds are the result of not letting go of pain's culprit. HEAL Girl! will help you identify the source of your pain, and escort you into your healing. It's time to be HEALED Girl.

Learn How To Love Yourself And Raise Your Self-EsteemDo you...Want to improve your life but something holds you back from taking the first steps?Tend to make romantic choices that you later regret?Often doubt yourself and feel unworthy of happiness? The root of all these problems is low self-esteem, so now's the time to improve it - and this book will show you how!Self-esteem is about liking yourself, your motivation and your aptitudes. If your self-esteem is high, you're able to achieve your goals and maintain a balanced life. You're not discouraged by problems. You know that you deserve happiness, so you're not afraid to make changes to your life. You think positively and this attracts positive people to you.Sounds good? Just follow the blueprint in this book! It offers a clear, practical guide to boosting your self-esteem by applying a variety of life-changing techniques.You will: Reveal the most frequent causes of low self-esteem and the key strategies for overcoming themBuild healthy habits of self-care and self-love that will make you feel better physically and mentally: learn how to eat well, follow an energy-boosting exercise regime, and build a stress-reducing daily routineDiscover proven strategies to set motivating goals and find the courage to bring actual change into your life without having to fear failureLearn how to help a loved one who suffers from low self-esteem - the book even offers an exact list of things you should and should NOT say to someone if you want to show support and actually help them, Boost your social skills and attract amazing people with your newly-discovered confidence! DISCLAIMER: This book is also available on Audible, as an audiobook! Self-esteem is the foundation of your happiness - build it now!Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Discover Simple Strategies To Manage Your Anxiety With Ease!Have you ever felt that: You are extremely stressed by certain aspects of your job such as networking, public speaking, or being judged by your manager?Your personal relationships suffer because you avoid social situations?Everyday activities like shopping feel much scarier and more stressful than they should be?If you've answered at least one question with "yes", this book is exactly what you need!Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities. Fortunately, you aren't left alone to suffer: there are many ways of managing social anxiety, from reading self-help books to taking medication. Of course, always start with reading a good self-help book such as this one. Tiffany White offers a clear blueprint that will guide you towards a happier, more socially active life. In her book, you'll find step-to-step guides to managing stressful situations and building healthy lifestyle habits that have been proven to reduce anxiety.Here's exactly what you'll find in the Social Anxiety Workbook: How to know whether your social anxiety needs specialist treatment or can be treated with natural remedies, lifestyle changes, and self-help techniquesEssential techniques to manage anxiety, such as breathing, visualizations, and physical activityHow to prevent social anxiety by crafting a less stressful, healthier lifestyle and developing your social skillsHow to apply the techniques of CBT (a type of psychotherapy) without necessarily having to go to a professional therapistAnd much, much more! DISCLAIMER: This book is also available on Audible, as an audiobook! In short, you're just one click away from a happier, less anxious life! Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Are you...failing to discipline your child?trying different discipline tactics but nothing seems to work?failing to teach your kids good manners and behavior?If you've answered at least one question with "yes", POSITIVE PARENTING DISCIPLINE is the book for youPeople talk about discipline like it is a bad thing involving pain and suffering.They fail to understand that discipline is good, while punishment is something we have to avoid as much as possible.Discipline seems hard and challenging. Sometimes, it feels hopeless.But parents should know that these kids need the guidance that starts at home.Teaching children good and bad behavior starts as soon as we welcome them from birth.In the book "Positive Parenting Discipline", you'll learn: How to become a fine parentWhy you need to positively discipline your childWhy Understanding How a Child's Brain Works at Different Ages Is ImportantHow to make a positive impactful approachHow to build good behaviorHow to maintain quality relationship with your childHow Positive Parenting Encourage Personal Development and Self Growth in a ChildHow to Stop Fighting With Your Kids...and many more!it's time to become the parent you've always dreamed of being and you'll enjoy a happy home and happy kids.Find out how to Positively discipline, become a positive parent, and solve everyday parenting problems.Scroll up and click "ADD TO CART"

Intuitive EatingA Mindful Eating Guide to Develop a Healthy Relationship with Food and Stop Dieting and Overeating.By Tiffany WhiteIntuitive Eating means much more than a non-diet approach for a healthy lifestyle!It is crucial that people understand the principles of Intuitive Eating. By listening to your body carefully, you will discover what hunger and fullness truly mean. You will unleash the power of a balanced nutrition, and forget about the rules set by someone else that simply don't apply to you.If you have problems with overeating, binging or stress eating, suffer no more. As there are a lot of people with such health issues, it is important to find a way to create a good relationship with food.How can we stop feeling unhealthy because of our eating habits? Is it possible to enjoy meals without having to worry about anything else? Yes. And Intuitive Eating is the perfect book for that.If you want to break free from unhealthy eating habits, this book will teach you: The principles of Intuitive Eating.How it might be beneficial to your health.What are the common issues with eating that you may fix.How to plan your meals mindfully.What are the benefits you can expect from Intuitive Eating.With Intuitive Eating you will learn to understand your body's natural signals, so that you may truly eat when you need to nourish yourself. Start your journey to a healthy relationship with food with this powerful book by Tiffany White.

Poetic Trestles is God Inspired poetry, scripture and prayer. Trestles are small bridges within train tracks that carry the train over a small stream or body of water. Think of each poem as a little bridge that will carry you to the next track of your life. As the words were salve to my wounds, so it is my prayer that for every reader the same purpose is served.

Looking for someone to relate with you on how difficult it can be to uphold godly standards in todays world and culture? God never ruled out real-life temptations and problems, yet he still expects us to live a life pleasing to him. As a Christian, struggles will always be prevalent, but you dont have to succumb to them. In Iheart, I am going to share real life principles, according to Gods word, to overcome real life issues. This book will bring freedom to the mind as we deal with what has stunted the growth of many for years.

Life comes. Life goes. As we travel this journey called life, we learn early on that it is filled with cyclescycles of happiness, cycles of depression, cycles of disappointment, cycles of accomplishments, cycles of highs, cycles of lows, cycles of frustration, cycles of newness, and the list goes on. Nothing can stop these cycles; they are bound to happen. However, you can be better managers of them. In The Court, the Camp, the Throne, author Tiffany White uses the life of David as an example and breaks his life down into three different stages (which we all face). As you read, you will find practical solutions and power-packed points on how to manage each stage.