Gør som tusindvis af andre bogelskere
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This book is written for the Yoga sadhaka (aspirant), who is seeking to know something more of Yoga, what its roots are, where posture work fits in to the greater picture of the complete science of Yoga, as opposed to being the only purpose of Yoga. Many of the deeper philosophies and basics of yogic philosophy are addressed in this short book. It is written in a way that is easy to understand for those without any previous study of Yoga, but contains higher concepts for the more experienced yoga practitioner to contemplate.Thisbook has some simple but useful lessons on yogic lifestyle, which can helpsomeone to transform their life if followed sincerely. Thefoundations of the yogi or yogini's spiritual life, moral and ethicalconsiderations are addressed here, in addition to this, other forms of yoga arelooked at briefly for the reader to gain some insight into the great world ofyoga and how the worlds people have developed different strains of perhapsIndia's greatest gift, the origins of yoga. Hinduism in ancient times was very intertwined with Yogic life, as its path requires adisciplined pure lifestyle in its most refined form. When we study yoga at itsroots, it is important to have some insights into ancient Hindu lifestyle whichthis book will include.One of the aims of this work is to give those who already practise Yoga to developtheir awareness into the higher aspects of Yoga and refine their physicalpractice. Yoga is essentially a tool for self development and furthermore apath to unite with the 'one' that makes up this entire universe - Yoga means'union'.I hope this book will allow you to reflect and think about your life, spiritualjourney and Yoga as it has for us.
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