Bøger udgivet af Art of Recovery

Are you trying hard but still fearful, overloaded, and unsure?Inside you will find a simple structure for powerful change.Nutrition: Eat more! Learn what, when, why and how to eat.Learn about why you haven’t been able to do that already.Physical Wellness: A simple program you can do anywhere,structured for a “no time for myself” life. Sustainable by anyoneat any level.Pregnancy and Your Relationship: What you can expect to happenthroughout the pregnancy and what you can do to support her and yourself.“Tremendous! Acknowledging what every expectant father feels, but never admits. His Adrenaline Factor plan informs and inspires men to get in front of their fatherhood fears with leadership and participation. Wish I’d read this 35 years ago before my first son was born!”Bob MuellerSpeaker, Author, Emmy Award Winning Artist