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A comprehensive look at over 162 Ju Jitsu groundwork techniques (Newaza). Incorporating Holds, Pins, Leg locks, Arm locks, Wrist locks, Strangles and Neck cranks. With over 470 coloured photographs to follow, this is an easy to follow guide to fighting on the ground.Simon currently holds Dan grades in Bujutsu 5th Dan, Goshin Jutsu 5th Dan, Karate 4th Dan and Ju Jutsu 2nd Dan. He regularly teaches and trains at seminars to improve his knowledge in Martial arts and share what he knows with others.

Get direct bookings for your Short Term Rental properties using powerful insights from one of the Top 20 Most Influential People in the Vacation Rental Industry - Keep reading!Are you a rental property owner who can seem to get direct booking without relying on big-name platforms?Are you tired of giving up a hefty percentage of your earnings to these said platforms?Are you looking for a way to boost your direct bookings and get the full-sum profits you deserve?You're not alone.When Mark Simpson - renowned author, award-winning mentor, and proud Boostly founder - was tasked to take his family's short-stay accommodation business online, he was quite grateful for websites like Booking Holidays, Expedia Group, and Airbnb.But when he realised that business owners are just a number to them, he learned to pivot... and his family's business thrived.In "The Book Direct Playbook", Mark poured all his experience, learnings, insights, (and the odd soccer reference), to help property owners around the world finally regain control and turn their business into the champion of direct bookings.Using this powerful guide, you will: Find and attract your ideal guest using a step-by-step, targeted approach to creating a customer avatar, identifying your ideal guest, and scoring big with every single oneStructure your business and implement the best systems, including optimized mobile-friendly websites, customer management systems, and lead generation toolsLearn Mark's secret sauce to leveraging social media, with insights from his company Boostly - a recipient of the Best Use of Social Media 2020 award at The ShortyzDeep dive into the easiest ways that business owners like you can convert an online travel agency booking into a direct oneAnd so much more!

Real stories of success, failure and everything in between, from entrepreneurs you can actually relate to.The Vantage Chronicles is a business book with a difference, featuring interviews with eleven outstanding entrepreneurs, from Harley Street's Lesley Reynolds to England and Aston Villa defender, Tyrone Mings.With so many books based around multi-millionaires who are now thirty, forty, fifty years or more into their journey, this book offers fresh perspectives from brilliant entrepreneurs who have set up successful businesses much more recently and are now building their empires.By learning from their experiences, you will be better prepared to navigate the challenges of entrepreneurship and be in the best position to create your legacy.And with advice from industry experts on getting set up correctly and safely, and how to look after your health and wellbeing, this book is a must-read for anyone who wants to build a successful business.Contributors: Danny Gray (War Paint for Men and JAAQ)Tony Trowers (Pillar Box Group and 81 Rose Garden) Lisa Palmer (Mogul Love)Marinos Alexandrou (International Andrology, Adam Health, Brass Monkey, Camden Grocer and 56 Isles)Tyrone Mings (KTM Design)Lesley Reynolds (Harley Street Skin Clinic)Roger 'Dodge' Woodall (Bournemouth 7's Festival and the Event Crowd)Paul Rowlett (Everything Global)Asmir Begovic (AB1GK)Craig Williams (Auto Vivendi)Nicholas Frankl (My Yacht Group)Jake Moore (Cyber Security Specialist - ESET)Luke Piper (BKB Accountants)Ben Hulme (Boot Camp Academy)

Season one is where it all starts. Sally daydreams of wedding bells as she and her fiancé spend a day walking round Windermere; work is fine, the relationship is going well, life is good.But all that was about to change. This book is for everyone that has faced an unexpected positive pregnancy result. Sally's world is turned upside down. We witness her confusion firsthand as she plans for her wedding, alongside preparing for her unplanned pregnancy.

It appeared that they were destined to meet as soul partners. Their karma had locked horns and nothing but inevitable tragedy could release them from self-inflicted torment. When two toxic individuals meet at work, although from fundamentally different backgrounds, a train of grotesque deceit and violence explodes. They use and abuse each other at every opportunity, whilst selling drugs to fund their extravagant life of debauchery. After a brutal altercation, Henrietta, is left fighting for her life and is forced to return to her parents' home in the countryside. Her life of crime may be over but will she ever really be able to escape.

Katrina has been wondering her whole life why her mother despised her so much, but when your mother claims to have mental health how can you question such a thing.This is the true story of how a young beautiful girl lost her way in life. It took a devastating heart breaking experience to bring her back to reality, and once she was back there was no turning back. This is the ultimate tale of love and forgiveness.A powerful and inspiring story, the love of a mother shows that love always wins in the end.

During the 1st World War, thousands of captured Allied combatants were dispatched to neutral countries to await the end of the conflict. Their stories are seldom told. English-born Canadian soldier Kenneth Foyster was one of them. He fought at Ypres in 1915, was wounded, captured, imprisoned then found himself interned in the mountains of Switzerland. After the war, he penned an extensive memoir describing in vivid detail all these successive experiences.British author Mike Richardson has taken this account and put it into the context of contemporary world events. The result is a fascinating insight into one man's military adventures; from the woods of British Columbia, to the intensity of the battlefield, and on to the snowy highlands of the Alps.

Most of us know that Nature is a great healer. However, as with all things, it is the experience that counts. This is what changes us and speaks into our very souls. Whether we have a mental health condition or not, Nature is a benevolent force that restores our minds and balances our sorrows.She is also abundantly generous in providing joys with her trees, sunshine, birds and other creatures. This succinct yet inspiring little book guides the reader into the blessings of Nature and encourages us to trust our steps along the journey.Enriching and engaging!

Success is not about reaching the summit, but about having the strength to do what is right for you.Rod Wood is not your typical mountaineer. Working as a farm vet all his life, he suffered from depression and found himself deeply dissatisfied with day-to-day living. So he decided to do something about it and set off to fulfil his boyhood dream of climbing Kilimanjaro. He came down a completely changed man.In Kenya: A Mountain to Climb we join Rod five years later, after overcoming depression, on a second life-changing adventure to Kenya - a journey which would change him more profoundly than he'd ever imagined.Thoughtfully written in Rod's inimitable style, this book recounts his travels through this stunningly beautiful yet troubled country, his encounters with the magnificent Kenyan wildlife, and his attempt to climb Mount Kenya. Along the way, Rod discovers that the mountain pales in comparison to the political and environmental obstacles the country itself must overcome, and this gives him the perspective to recognise the things that really matter.This book teaches us that climbing mountains is not a depression cure, but that doing the things you aspire to do, even if you don't succeed, can be one of the best natural ways to treat depression and help you to rediscover the things in life that make you truly happy.A perfect read for trekkers, outdoor enthusiasts and those with their own mountains to climb...Reviews'... offers a vivid and fascinating insight into Kenya, not only in terms of the author's travels but also looking at the country and its people within a wider context of politics and climate change. I thought it was a very interesting commentary on the country and went beyond the confines of a simple travel recollection.'Jenny D - London

But Mummy, Grandma Daisy did just die, she came to see me.When people told Valerie they were dead she believed them why did no one else believe when she had told them so in her strongest voice?It seemed strange to her when as a child adults just assumed that she had imaginary friends galore because Valerie knew that they were real. Many years later the realisation hit home that she had been blessed with a lovely gift and was able to enjoy communication with spirits and could indeed see dead people.Over the years she has been able to give validation to those suffering bereavement that their dear departed loved ones have not gone but have merely changed address.

Season three finds Sally with both hands full. She is now mum to two young children and is overwhelmed with day to day life. She searches online to see if she can find anything to explain her low mood, and after reading some websites for stressed out mums she makes an appointment to see a GP. Having followed Sally from books one and two, we catch up with her in book three but find a changed woman, discovering the everyday hurly burley life of motherhood can take its toll. This book is for anyone that has struggled with parenthood, whether this is having become a parent themselves, or from seeing a friend struggle with what can unexpectedly follow childbirth.

A black cat and a pocket full of sea bass is not what you would usually expect to put you on the wrong side of time.After discovering a fat bottomed wood sprite with a penchant for blueberry cheesecake and fine wine was visiting his garden and being in possession of an over curious mind it was only a matter of time before things went pear shaped for John Living.Trapped in Old World and desperate to get home can a long dead, flatulent Aunt, an Ogre and a young, inexperienced Ancient (with a dodgy map) get him back to his own world before his timeline runs out?Can he also answer a puzzling question that was posed along the way…Where did all the dragons go?

Some of us are born sensitive. Whether we are artists or creative in other ways, we may be struggling because of past events in our lives.This book looks honestly at our challenges and offers hope, support and encouragement to overcome them. Giving practical tips and suggestions, the author gently guides the reader towards a clearer sense of self by strengthening the innate tendency to grow in strength from within.The emphasis is on human and divine collaboration in the liberation of the sensitive soul. Freedom lies at the intersection of our human desire and God's acts of grace and mercy.

Cuthbert is no ordinary crocodile...In fact, he is a wooden paperweight who spends his time dreaming of adventures in the jungle. This is the story of how this seemingly fearsome beast came to rescue two children who found themselves in terrible trouble on the river. "Delightfully written and beautifully illustrated."

What do cheetahs get up to?Whilst on safari in northern Botswana, Gabriel and his clients watch an adult cheetah, he later calls Charlie, walking along in the bush. Later, in his tent, Gabriel wonders to himself what a cheetah might do during a typical day on the savannah. He imagines Charlie meeting many other species of animals and birds, eventually going to the exciting ostrich races with his brother and sister. At the end of Charlie's "day", when the races have finished, Gabriel imagines all three cheetahs settling down on the river bank to watch the sunset and listen to the sounds of their home, Africa.

Derek was very happy living on The Orange Jelly Planet until one day he needed to zoom off to buy more supplies. Suddenly, a space craft whizzed past him and lost control. Derek watched as everything rolled out the back of the space craft. GROCERIES EVERYWHERE!"Catastrophe!" said Derek. What can he do to help?Derek the Alien finds himself on another out-of-this-world adventure; a fun, rhyming story suitable for all children.

Set against the back drop of the 1970s' and 1980s' Tam eventually realises that his painful existence will never lead to anything, unless he changes the rules and leaves everything and everyone behind.Violent, intriguing, sexy, hilariously funny, intelligent and excruciatingly honest, this could be any place any time and anywhere, .... If you were ever a teenager, if you were ever a rebel then you MUST read this book!

John Daniels is a hoarder of memories and records of the Chelsea Road area in which he grew up.A changing shopping, industrial and residential district (of Locksbrook, Lower Weston and Newbridge)Like many of his generation he has experienced many changes that he would like to record. We are as much shaped by the area we grew up in as we are by our families and education. The history of change in a particular area has some lessons for us all including those who no longer live there.

A friendly hamster called Hamilton sells her teahouse in Ungerborg a bustling city in the land of Unger, and buys a country cottage in the neighboring land of Zanimos. However her journey is fraught with danger as she is pursued by evil creatures, and has to travel through dark and frightening woods, and along a magical mountain pass. Her guide and only companion on this journey, is a surly badger called Brodney who is a native of Zanimos. Later in the depth of night a large wolf like animal also makes his way to Zanimos. He is in fact an Alaskan malamute called Rufus O'Malley, a prince from the north of the world who loves nothing more than to travel in search of adventure. To enter the land of Zanimos Rufus will have to face the ghostly and magical spirits of a witch and wizard who once lived in this land, and still protect it from uninvited strangers.

Born in Wolverhampton, author's Paul (left) and David (right) Fullwood are cousins and family historians. After both attending St Peter's School in Wolverhampton, Paul worked for several Government Departments and David attended Wolverhampton Art College before working for an international public limited company.John Fullwood's story begins with an overview of the Victorian Wolverhampton where he grew up and his training as an artist. His move to Birmingham, initially to work in the jewellery trade, led to his emergence as an artist after he attended Birmingham Art School. He became an influential figure in three of that city's artistic institutions and was subsequently elected a member of the Royal Birmingham Society of Artists. Before he left the city he illustrated 'Remnants of Old Wolverhampton and its Environs', the work for which he is probably best known in his home town.This book explores his overlooked role in founding of the Newlyn Art Colony alongside Walter Langley and others and his stay in Paris as he developed his style. On his return to England he stayed in Sussex to explore his fascination with the natural world, reflected in his membership of natural history societies, matching the Victorian taste for landscape and nature and led to his popular success.In Paris he met an influential American art dealer, leading to promotion and sales across the Atlantic, seemingly setting him up for reward and recognition as he moved to live in London and his work was accepted by the Royal Academy. However, family connections with Australia led to a misjudged investment and his final years were troubled by ill health.Because of his achievements he was awarded a Civil List Pension by the Government in 1905 and after the First World War he was still sufficiently recognised to be asked to contribute a miniature painting to hang in the Queen Mary's Dolls House, still on display in Windsor Castle. He died, in London, in 1931.This book brings previously unknown detail to the story of John Fullwood and attempts to place him back into the public consciousness.