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"With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy-to-follow exercises to inspire those who want to live a happier, more balanced life. With sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits, the book includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more"--
"From the hosts of the popular NBC Sports show Men in Blazers and one of the biggest soccer podcasts in the world, Roger Bennett and Michael Davies will profile the greatest male and female soccer players of all time. With the same signature humor as they brought to their New York Times Bestseller Encyclopedia Blazertannica, Bennett and Davis will feature a mini biography, fun facts and an illustrated or photographic portrait of both new and legendary soccer players, from Pelâe, Maradona, and Messi to Mia Hamm, Marta, and Megan Rapinoe. In their one-of-a-kind laugh out loud style and schtick, the guys will tell the stories of triumph, skill, and tenacity, experienced by household names like David Beckham and Alex Morgan, along with lesser-known icons such as Garrincha, the Brazilian star of the 1960's who was born with one leg six inches shorter than the other and Briana Scurry, who trail-blazed a path for young, black, soccer-playing women. Collectively, these stories will create a comprehensive history of soccer-its evolution and growth-as told by the lives of the legends of the game and the way their play transformed the world of soccer itself"--
Greet each day with uplifting and energizing rituals such as rejuvenating mindfulness meditations, empowering affirmations, and breathing exercises to encourage energy and focus. Bonus sidebars offer simple remedies and rituals to start the morning feeling refreshed and inspired, including tea recipes, aromatherapy, and more.
"Acclaimed, revolutionary and controversial football (soccer) coach Arsene Wenger opens up for the first time in his memoir including lessons on leadership, personal development and management. WENGER: My Life and Lessons in Red and White will chart the rise of the ex-chief of Arsenal Football Club (London) to become one of the most successful soccer managers of all time. Wenger, often nicknamed "Le Professeur" (the teacher), to reflect his studious take on the game is known for his 22 years at the helm of Arsenal. He has won multiple championships, run one undefeated English Premier League campaign and has made famous the attacking approach and belief that the game should be entertaining. His groundbreaking approach to fitness and nutrition, his ability to spot young talent and build the youth academy are nearly unprecedented and he will, for the first time, share his principles for success on and off the field"--
Blogging sensation and family man Jason Good delivers a laugh-out-loud reminder that everything is easier and more fun when approached with a sense of humor—especially parenting. Each list captures a perfect (or perfectly terrible) aspect of parenthood while wholeheartedly embracing every moment: "You Deserve a Break" offers ideas for downtime, such as giving blood and untangling cords, while "Self-Help from a Three-Year-Old" collects such wisdom as "If you fall down, stay down. Someone will pick you up eventually." Sweet, sincere, and oh-so-true, this is the ideal gift for parents who could use a laugh. And isn't that every single one of them?
Known for a sensual style that helped shape the look of '90s glamour, photographer Sante D'Orazio presents in this new photobook his personal Polaroids—images that were usually taken as casual warm-ups for official shoots. Gathered here is a who's who of beloved pop culture icons—actresses such as Julia Roberts and Angelina Jolie, supermodels including Kate Moss and Cindy Crawford, rock stars Jon Bon Jovi, Keith Richards, and many more. All are captured in D'Orazio's signature style—sometimes nude, sometimes not, but always charged with sex appeal and glamour. Presented in a textured case with a tip-on image on the cover, this luxe collection is as alluring as it is thought-provoking.
"In this warm adventure book, eager Bunny encourages thoughtful Turtle to join him on a trip to a distant mountain. Along the way, the friends overcome challenges with helpful items from Turtle's backpack--and Bunny learns the importance of setting aside time for mindful preparation"--Front jacket flap.
By the author of Star Wars Mazes, an exciting, new, all-ages, interactive activity book of mazes with findable elements taking readers into the pages of new and classic Marvel comics adventures.Explore exciting iconic locations and scenes with your favorite comics characters in this interactive, all-ages book of mighty Marvel mazes. Accomplish missions and locate key objects along the way while discovering the mysteries of Doctor Strange's Sanctum Sanctorum, the S.H.I.E.L.D. Helicarrier, Wakanda, Asgard, and Doctor Doom's Castle. Follow the Guardians of the Galaxy to Knowhere, help the Avengers fight the Skrulls aboard their flagship, face fearsome Sentinels with the X-Men in Days of Future Past timeline, and more! Brought to life by expert maze creator Sean C. Jackson, each full-color maze is a playful visual delight for Marvel fans everywhere.ACCOMPLISH MISSIONS WITH EACH MAZE: Each of the dozens of unique mazes comes with its own mission to help Marvel heroes by finishing the maze.EXTRA FINDABLE ITEMS IN EACH MAZE: In addition to the maze itself, each includes other game activities of elements to find.BEAUTIFULLY ILLUSTRATED AND REPLAYABLE: The gorgeously detailed full-color mazes may be solved by pen or pencil, but using a non-writing item to follow the paths leaves the book ready to replay. Even the illustrator himself says he later forgets solutions to the mazes he's drawn!MAZES OF ALL LEVELS: Including relatively simple and more expert mazes, Marvel fans of many ages can enjoy the book together.INCLUDES PLAYABLE MAZES ON THE FRONT AND INSIDE COVERS: Bonus mazes featured on the front and inside covers!© 2022 MARVELFor Marvel fans of all ages, families, and anyone who enjoys activity books with beautiful, colorful illustrations
Harvey is a city cat, living on the street, often hungry and scared of dogs and humans, but convinced that this is the way a cat should live--until fleeing from a nasty boy he finds his way to Danielle's roof and learns what it is like to be loved by a good and understanding human.
Written in blank verse, this is the story of Mildred Loving, an African American girl, and Richard Loving, a Caucasian boy, who challenge the Viriginia law forbidding interracial marriages in the 1950s.
Christine Gouda, called Tink, and her best friend Jackie are entering sixth grade, and suddenly everything seems awkward and just plain wrong--boys are behaving differently, clothes do not fit the way they should, long term friendships suddenly seem tenuous, and most of all she needs a new nickname because "Tink" just does not fit anymore.
"Discover the secrets hidden within the Earth's lush woodlands and wild landscapes through photographs and stories about enchanting forests, magnificent trees, and people who live off the land. Journeying across North America, the United Kingdom, and Europe, writer Matt Collins and photographer Roo Lewis capture the history, science, and human stories behind some of the most enchanting natural environments in the world"--Publisher marketing.
Disney's newest animated feature, Zootopia, is a comedy-adventure starring Officer Judy Hopps, a rookie bunny cop who has to team up with fast-talking scam-artist fox Nick Wilde to crack her first case in the all-animal city of Zootopia. This lushly illustrated book offers a behind-the-scenes view of the elaborate artistry involved in creating the film.Copyright ©2016 Disney Enterprises, Inc. All rights reserved.
"Forest schools for kids originated in Scandinavia as outdoor play-based learning groups, and in 2016 The Forest School Foundation was established in the USA. But why should kids have all the fun? Connecting with green spaces, trees, and plants can lift our spirits, lower our stress levels, and relax our brains--in short, playing outside is good for adults, too. Forest School for Grown-Ups is here to help. A ... guide to all things outdoors for anyone who loves being in and interacting with nature, readers will learn how to make a rope sing, go forest bathing, read flowers, build a campfire, and make a forest potion. From practical tips and how-tos to forest folklore, there's something for everyone"--Publisher's website.
Step-by-step illustrations and full-color photography make it easy to create 50 fabulous hairstyles for school, parties, and playdates. From the Ropebraid Ponytail to the Infinity Braid, the Fishtail Pigtails to the Heart-shaped Bun, and so much more, this guide has everything a fashion-forward girl needs to create pretty styles she'll be sure to wear again and again!
Originally published: United Kingdom: Unbound, 2017.
"Originally published in Japan in 2019 under the title Watashi no wagomu wa watasanai by PHP Institute Inc."--Copyright page.
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