Bøger udgivet af Crown Publishing Group (NY)

On occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity results; this aggravates existing muscle tightness and leads them to think of themselves as having a "bad back." Even worse is the understandable but usually counterproductive assumption that back pain is caused by "abnormalities"-bulging disks, a damaged spine, and so on. However, these abnormalities are frequently found in those who have absolutely no pain whatsoever. In reality, most backs are strong and resilient, built to support our bodies for a lifetime; truly "bad backs" are rare.Drawing on their work with patients and studies from major scientific journals and corporations, the authors of Back Sense-all three are former chronic back pain sufferers themselves-developed a revolutionary self-treatment approach targeting the true causes of chronic back pain. It is based on conclusive evidence proving that stress and inactivity are usually the prime offenders, and it allows patients to avoid the restrictions and expense of most other treatments. After showing readers how to rule out the possibility that a rare medical condition is the source of their problem, Back Sense clearly and convincingly explains the actual factors behind chronic back pain and systematically leads readers toward recapturing a life free of back pain.

Every time Bill Bryson walks out the door, memorable travel literature threatens to break out. This time in Australia.His previous excursion along the Appalachian Trail resulted in the sublime national bestseller A Walk in the Woods. In A Sunburned Country is his report on what he found in an entirely different place: Australia, the country that doubles as a continent, and a place with the friendliest inhabitants, the hottest, driest weather, and the most peculiar and lethal wildlife to be found on the planet. The result is a deliciously funny, fact-filled, and adventurous performance by a writer who combines humor, wonder, and unflagging curiousity.Despite the fact that Australia harbors more things that can kill you in extremely nasty ways than anywhere else, including sharks, crocodiles, snakes, even riptides and deserts, Bill Bryson adores the place, and he takes his readers on a rollicking ride far beyond that beaten tourist path. Wherever he goes he finds Australians who are cheerful, extroverted, and unfailingly obliging, and these beaming products of land with clean, safe cities, cold beer, and constant sunshine fill the pages of this wonderful book. Australia is an immense and fortunate land, and it has found in Bill Bryson its perfect guide.

A classic from the New York Times bestselling author of A Walk in the Woods and The Body.After living in Britain for two decades, Bill Bryson recently moved back to the United States with his English wife and four children (he had read somewhere that nearly 3 million Americans believed they had been abducted by aliens-as he later put it, "it was clear my people needed me"). They were greeted by a new and improved America that boasts microwave pancakes, twenty-four-hour dental-floss hotlines, and the staunch conviction that ice is not a luxury item. Delivering the brilliant comic musings that are a Bryson hallmark, I'm a Stranger Here Myself recounts his sometimes disconcerting reunion with the land of his birth. The result is a book filled with hysterical scenes of one man's attempt to reacquaint himself with his own country, but it is also an extended if at times bemused love letter to the homeland he has returned to after twenty years away.

A CLASSIC FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF THE THINGS THEY CARRIEDOriginally published in 1975, Tim O'Brien's debut novel demonstrates the emotional complexity and enthralling narrative tension that later earned him the National Book Award. At its core is the relationship between two brothers: one who went to Vietnam and one who stayed at home. As the two brothers struggle against an unexpected blizzard in Minnesota's remote north woods, what they discover about themselves and each other will change both of them for ever.

A dazzling biography for readers of The Great Gatsby and other Lost Generation authorsGifted artist Gerald Murphy and his elegant wife, Sara, were icons of the most enchanting period of our time; handsome, talented, and wealthy expatriate Americans, they were at the very center of the literary scene in Paris in the 1920s. In Everybody Was So Young Amanda Vaill brilliantly portrays both the times in which the Murphys lived and the fascinating friends who flocked around them. Whether summering with Picasso on the French Riviera or watching bullfights with Hemingway in Pamplona, Gerald and Sara inspired kindred creative spirits like Dorothy Parker, Cole Porter, and F. Scott Fitzgerald. Fitzgerald even modeled his main characters in Tender is the Night after the couple. Their story is both glittering and tragic, and in this sweeping and richly anecdotal portrait of a marriage and an era, Amanda Vaill "has brought them to life as never before" (Chicago Tribune).

To Unschoolers, Learning Is As Natural As BreathingDid you know that a growing percentage of home schoolers are becoming unschoolers? The unschooling movement is founded on the principle that children learn best when they pursue their own natural curiosities and interests. Without bells, schedules, and rules about what to do and when, the knowledge they gain through mindful living and exploration is absorbed more easily and enthusiastically. Learning is a natural, inborn impulse, and the world is rich with lessons to be learned and puzzles to be solved.Successful unschooling parents know how to stimulate and direct their children's learning impulse. Once you read this book, so will you!

Part vocational pep rally, part how-to book, in What Makes the Great Great, bestselling author Dennis Kimbro explores the strategies and thought processes of successful African-Americans. What Makes the Great Great elaborates on the inspiring message Dennis Kimbro put forth in his first book Think and Grow Rich--A Black Choice. Through dozens of interviews and the inspirational stories of people like John H. Johnson, Publisher of Ebony magazine, Condoleeza Rice, Provost of Stanford University, and Ann Fudge, President of Maxwell House Coffee, Dr. Kimbro outlines the nine strategies that determine success.According to Dr. Kimbro, being great depends on a commitment to making dreams come true: "All high achievers make choices, not excuses." We all have the seeds of greatness in us, and his book gives readers the tools to discover and nurture those seeds, showing them how to motivate themselves to master every aspect of their lives.