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"Renting a home can be a complex process--from finding a safe and affordable space, to hiring help for moving in and out, and of course, managing any repairs that come up during your stay. You deserve to feel empowered to take matters into your own hands--and it's not as hard as you might think. In this book, Mercury will show you how to tackle the projects that need improvement in your home--from how to properly fix a clog in your bathroom sink and safely hang things on your walls to patching small and medium drywall holes"--
"With 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs! Every bodybuilder knows it can be difficult to plan weekly meals, cook every night, and also stick to your macros. Meal prep can make the task a whole lot easier, but it can also seem overwhelming if you don't know where to start. Now, two-time Ms. Figure Olympia and fitness trainer and coach Erin Stern makes it's simple, with 64 absolutely delicious recipe and 8 weekly prep plans, you'll never get bored with eating the same meals every week, and you'll also get to enjoy amazing recipes that actually taste good and help you reach your training goals. Each weekly prep plan includes eight recipes along with detailed prep plans that help you prepare meals for the upcoming week that will keep you satisfied and on track. Here's what's inside: 8 weekly step-by-step prep plans with detailed shopping lists. Each plan targets a unique training goal, whether you're looking to build muscle, lean down, or just maintain. 64 delicious recipes for breakfasts, sides, salads, entrees, snacks, and even desserts. Helpful tips for sticking to your plans, shopping smart, and modifying the plans to meet your personal goals."--
The Confidence Code for Girls meets The Care & Keeping of You in this bold, bighearted book about growing up with unshakable confidence.Puberty comes with a lot of changes for girls today. There's the thrilling stuff: making friends, discovering their superpowers, and finding their voices. Then there are the not-so-fun parts: body changes, school stress, and totally understandable social anxiety. It's enough to make a Rebel Girl's head spin! That's where we come in.Filled with helpful advice, Q&As between experts and girls around the world, and fun quizzes, Growing Up Powerful has the inside scoop on all things girlhood, and gives tweens and teens the tools they need to become their most confident selves.
Empowering advice on life, career, love, friendship, reputation, and more from a once-in-a-generation iconStand up for what's yours, don't let people damage your reputation, refuse to toe the expected line … and do it at the same time as making some of the finest music ever written.Taylor Swift is a force of nature, an artist who refuses to be pigeonholed, and an inspiration to millions with her willingness to take a stand. We could all do with being a bit more like Taylor, and this brilliant guide will show you how. From standing up for yourself to defying convention, supporting your friends, and navigating relationships, the life lessons are bound to help you shake it off and become folkloric for anyone inspired by one of the world's all-time most successful artists.
Speak English with confidence in a wide range of everyday situations, from making small talk to booking a trip abroad. With more than 1,500 of the most useful phrases and common expressions, English for Everyone: Everyday English gives you all the English conversation skills you need to get by in the real world. This engaging and accessible book covers a wide range of real-life topics and scenarios - from everyday activities, such as going to the supermarket and making appointments, to key communication skills, such as comforting someone and dealing with conflict. You'll learn how to welcome visitors, ask for directions, give a presentation at work, find somewhere to live, order a meal out, and much, much more. Each short unit uses memorable, true-to-life dialogues to introduce a new topic, followed by practice exercises to reinforce the new words and phrases that you have learned. The dialogues are accompanied by attractive illustrations and brought to life by animated videos and audio featuring speakers of English as a first language, all available on the free English for Everyone website and app. Whether you need to learn English for work, study, travel, or relocation, English for Everyone: Everyday English is the perfect companion to help you take your English skills to the next level.
Pocket Genius: Dinosaurs profiles more than 140 prehistoric animals and features fossils, skeletons, anatomy, and history as well as species including dinosaurs on land, winged pterosaurs in the sky, and a range of sea monsters in the ocean. Find out what they looked like, where they lived, how they ate, and about the fossils they've left behind and their relatives that still roam the Earth today.Redesigned in paperback, DK's best-selling Pocket Genius series is now available in an engaging compact and economical format that is ideal for both browsing and quick reference for use in school and at home. Catalog entries packed with facts provide at-a-glance information, while locator icons offer immediately recognizable references to aid navigation and understanding, and fact files round off the book with fun facts such as record breakers and timelines. Each pocket-size encyclopedia is filled with facts on subjects ranging from animals to history, cars to dogs, and Earth to space and combines a child-friendly layout with engaging photography and bite-size chunks of text that will encourage and inform even the most reluctant readers.
Welcome to the Smooth Life--with over 100 recipes for smoothies, bowls, and more, from smoothie queens Ashley and Taylor Johnston aka Twin Coast On their first trip to Hawaii, Ashley and Taylor Johnston fell in love with açaà bowls. When they returned to Canada, they started making smoothies and smoothie bowls, developing their own signature style that emphasized great texture, color, and taste. Soon, they were sharing their smoothies with the world as Twin Coast--and their videos went viral. Now, their faithful fans routinely ask for a cookbook of Twin Coast creations. Smooth Life is just that: a collection of over 100 recipes, from smoothies and smoothie bowls like Pineapple Whip and Frozen Hot Chocolate to lighter dishes (Chopped Quinoa Salad), and desserts (Frozen Candy Grapes). Smooth Life recipes emphasize ease, fun, and fantastic flavors and can be easily converted for plant-based readers. Smooth Life is not a diet book, but it is deeply nourishing, with recipes that will keep readers energized, satisfied and healthy. When it comes to smoothies, the sky's the limit!
Impress your friends with mind-blowing knowledge from a book that's even more fun than the facts inside Over the course of a raucous night, a cast of hilarious characters explore and debate history, space, psychology, and what it means to be human. The reader has a front row seat at the party, from the early small talk--where they discuss light and fun ideas ("Did you know that astronauts have Velcro on the inside of their helmets to scratch their noses?")--to the end of the night, when conversations get deeper. ("Who were the Sea Peoples and did they cause the Bronze Age collapse?") Each character at the party serves a purpose. There's a travel blogger who shares fun facts from around the world--the reader can even see her photos! An archaeologist from a prestigious Boston university is attending the party; he'll chime in and add context on ancient civilizations. A sharp-witted friend from Long Island is less intellectual--but he loves cracking jokes and only understands history through sports metaphors! Through these characters and others, How to Sound Smart at Parties avoids the traditional problem that fun fact books have: they're hard to read for more than a few pages at a time. Instead, this book can be read cover-to-cover. By presenting ideas in the form of dialogue and narrative, the reader stays engaged and learns without even realizing it. Characters ask the big questions: what constitutes a conspiracy theory? How do our biases inform what we share? Are there any more hors d'oeuvres? Between bites of cheese and bytes of information, the reader picks up facts that they can share with their real-life friends. But most importantly: they have fun. Because How to Sound Smart at Parties is a party. And, just like any great party, you'll never want it to end.
CADA GENERACIÓN REINVENTA LA MODA Sencilla o sofi sticada, discreta o imaginativa, la ropa que llevamos delata nuestra personalidad. Este libro es una exhaustiva guía visual de las prendas que se han llevado a lo largo del tiempo. Desde la elegancia del antiguo Egipto y de las míticas casas de alta costura Chanel y Dior, hasta los diseños más innovadores de Erdem Moralioglu y Molly Goddard, esta suntuosa colección de trajes y vestidos refl eja en una nueva edición completamente actualizada los gustos y tendencias a través de la historia, y nos muestra una imagen fascinante de la humanidad a través de su indumentaria y su estilo de vida. DESCUBRE LA MODA DE CADA GENERACIÓN.
Help children build their confidence, self-love, and belief in their own inner and outer beauty.This is a kids book about beauty. Beauty is something that belongs to all of us. It's not just for models and celebrities. Being beautiful, inside and out, is about how we see ourselves. This book teaches kids aged 5-9 that beauty is a state of mind and it's something we can practice everyday. Ashley Graham wants you to know you're beautiful just the way you are, and will teach you how to believe it, too. A Kids Book About Beauty features: - A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.- A friendly, approachable, yet empowering, kid-appropriate tone throughout.- An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic. Tackling important discourse together! The A Kids Book About series are best used when read together. Helping to kickstart challenging, empowering, and important conversations for kids and their grownups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in their field, or have first-hand experience on the topic. A Kids Co. is a new kind of media company enabling kids to explore big topics in a new and engaging way. With a growing series of books, podcasts and blogs, made to empower. Learn more about us online by searching for A Kids Co.
An accessible and empowering introduction to periods. This is a kids book about periods. It's normal to talk about them. This book is designed to inspire positive conversations between children and adults. Written to start important conversations about our bodies and empower the next generation, this book provides positive information about how periods work. It helps to show children aged 7-9 that periods are normal and that getting your period is actually pretty cool - it's one of the things we share as human beings! A Kids Book About Periods features: - A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.- A friendly, approachable, yet empowering, kid-appropriate tone throughout.- An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic. Tackling important discourse together! The A Kids Book About series are best used when read together. Helping to kickstart challenging, empowering, and important conversations for kids and their grownups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in their field, or have first-hand experience on the topic. A Kids Co. is a new kind of media company enabling kids to explore big topics in a new and engaging way. With a growing series of books, podcasts and blogs, made to empower. Learn more about us online by searching for A Kids Co.
"From the ruthlessness of Darth Vader's campaigns to the horrors of the Tarkin Initiative, this book offers fresh new insights into the dark entity at the core of Star Wars."--Provided by publisher.
Satisfy your hunger for a balanced diet without compromising on flavor or ingredients.In Everyday Indulgence, Lindsay Moser shares 80 supercharged recipes packed with protein, fiber, micronutrients, and more. But they don't skimp on the good stuff-there's plenty of butter and cheese in these dishes.Discover go-to power ingredients as Lindsay shares tips for amping up nutrition in indulgent recipes, including everything from mac and cheese to fast food recreations. You'll learn how to make nutrient-packed recipes from the fortified and flavorful to the supercharged and scrumptious.We're going to make our bodies and souls feel great about eating what we love-every dang day if that's what makes us happy. Because we love food, and we believe food can love us back.
A bilingual touch and feel book for babies themed around Christmas with read-aloud text in two languages! It's the most wonderful time of the year, and what better way to celebrate than a Touch and Feel Christmas experience? This bilingual book allows children to learn new vocabulary and to touch and feel the decorations on the Christmas tree, Santa's beard, or his sack of presents. With your little one, look at the colorful pictures and read aloud the names in Spanish of different Christmas items and characters as you turn the pages together. It's neither too big nor too small, so toddlers can also turn the tough board book pages themselves, which helps to develop their fine motor skills!This charming Christmas board book for babies includes: - Easy to read side by side text in English and Spanish to encourage bilingual babies to read in both languages. - Clearly labelled pictures and a simple, easy to follow design. - A texture or eye-catching area on every page. - Rounded edges and chunky pages, protecting babies and their growing teeth. Bilingual Touch and Feel: Christmas Feliz Navidad is an interactive and fun way to help your child learn not only vocabulary in Spanish but also explore new shapes and textures. Bright, bold pictures and word labels in Spanish and English, along with colourful Christmas-inspired illustrations, will be more than enough to keep your baby's attention.The perfect gift to encourage babies early learning and improve their fluency with their second language._____________________________________________________________________________________ ¡El libro de texturas perfecto para que los bebés aprendan sobre la Navidad en dos idiomas! La Navidad es la época más bonita del año y no hay mejor regalo para los más pequeños que un Bilingual Touch and Feel. Con este libro de texturas bilingüe, los niños podrán aprender nuevo vocabulario y tocar y sentir la barba de Santa Claus, su saco de regalos o los adornos de un árbol de Navidad. Pase las páginas con su pequeño mientras observan juntos las coloridas imágenes y leen en voz alta los nombres de diferentes animales, personajes y decoraciones de Navidad en inglés. Su tamaño no es muy grande ni muy pequeño, por lo que los bebés también pueden sujetarlo solitos, ¡esto les ayudará a desarrollar sus habilidades motoras! Texto fácil y vocabulario simple en inglés y español, perfecto para bebés bilingües que están empezando a leer en dos idiomasElementos táctiles y llamativas imágenes del mundo que nos rodea que ayudarán a los más pequeños a conocer el entornoTexturas variadas para explorar con las yemas de los dedosFormato pequeño para que los bebés puedan sujetarlo solosFabricado con material resistente y acolchado Bilingual Touch and Feel: Christmas Feliz Navidad es un libro bilingüe con el que los más pequeños aprenderán inglés de manera divertida mientras descubren nuevas formas y texturas a través del sentido del tacto. El regalo perfecto para fomentar el aprendizaje temprano de tu bebé y ayudarle a empezar a hablar en su segundo idioma con fluidez.
A visual journey through the history of North America via a series of engaging, detailed maps, explaining key events and eras from prehistory to the 21st century. Specially created maps tell the story of this vast region: the first human populations and the lands of indigenous peoples; the complex ancient civilizations that arose in Mexico; the first Westerners to arrive on the shores, from the Vikings to the Mayflower; early settlements and the devastating consequences for the indigenous population; the stories of enslaved people and the abolition of slavery; the American Revolution and Civil War that shaped the modern United States; the Mexican-American War; the founding of Canada; and the industrial era and the growth of a global superpower. Brand new maps are accompanied by historic maps, documents, and artefacts, while timelines clearly lay out the chronology of events. Each era is introduced and explained, while features offer a closer look at selected moments. Whether for casual browsing or a deep dive into the past, History of North America Map by Map is essential reading for anyone who wants to know more about this fascinating land.
From speedy slithering creatures and living dragons to snakes that fly and shed skin, this volume explores the fascinating world of reptiles. Packed with incredible images, fun games, and shocking facts on anatomy, diet, and behavior, kids will want to dip into this guide time and again. Full color.
Descubre las batallas, las tácticas militares y los momentos más decisivos de la Primera Guerra Mundial, Desde las crecientes tensiones entre las principales potencias europeas y el asesinato del archiduque Francisco Fernando hasta la entrada de Estados Unidos en la guerra y la creación de la Liga de Naciones, este libro de historia profundiza en las causas, las consecuencias y el desarrollo del acontecimiento histórico que definió el siglo XX.En su interior, encontrarás: Descripciones, datos, tablas, líneas temporales y gráficos que te proporcionarán una visión completa y global de las innovaciones logísticas, los acontecimientos clave y las batallas que tuvieron lugar durante el conflicto.Texto veraz, informativo y fácil de leer.Citas célebres de líderes militares, historiadores y políticos famosos.Repleto de mapas y fotografías que inmortalizan los diferentes escenarios de este conflicto bélico.¡Aprende cómo las grandes potencias y los avances tecnológicos y logísticos influyeron en el curso de uno de los conflictos militares más importantes de la historia, también conocido como 'la guerra que acabaría con todas las guerras'!Este libro en español para todas las edades pertenece a la galardonada serie Grandes Ideas, que expone temas complejos de un modo fácil de entender mediante explicaciones claras y alejándose del academicismo tradicional. Su creativo diseño y los gráficos innovadores que acompañan al texto hacen de esta serie una introducción perfecta a una gran diversidad de temas. Discover the key battles, tactics, technologies, and turning points of the First World War - the epic conflict that was supposed to be "the war to end all wars."Combining authoritative, exciting text and bold explanatory graphics, The World War I Book explores the historical background to the war, its causes, key events, and aftermath.Using the original, graphic-led approach of the series, entries profile more than 90 of the key ideas and events during and surrounding the conflict - from the growing tensions between Europe's major powers to the assassination of Archduke Franz Ferdinand, the German invasion of Belgium, the endless slaughter in the trenches, the American entry into the war, the Russian Revolution, the Armistice, and the creation of the League of Nations.Offering a uniquely compelling, accessible, and immediate history of the war, The World War I Book shows how certain key battles, individual leaders, political and economic forces, and technological advances influenced the course of the conflict.
"Could you crash the Moon into the Earth? If the Sun explodes, would we all get vaporized? What's the weather like on Mercury? Discover the answers to these questions and many more at the Supervillain Academy: the magnificently morbid school for young villains in training. Sure, facts about space are great, but discovering that if you threw someone into a black hole, they would be spaghettified -- stretched out long and thin before getting squashed smaller than an atom -- is truly, fascinatingly gruesome."--
"Use your LEGO collection to bring your Minecraft builds to life. ... Design a diamond sword, build a busy biome, make a micro mob, create a creeper house, and much more. Challenge family and friends to exciting games that combine the best bits of Minecraft and LEGO building"--
Use your bilingual reading powers to learn all about traditional tales of bears with this fascinating nonfiction reader – carefully leveled to help children progress.A Bear’s Tale – Relato de un oso is a beautifully designed reader describing a year in the life of a bear and weaving in some traditional stories and beliefs about bears in America’s Pacific Northwest.The engaging text has been carefully leveled using Lexiles so that children are set up to succeed. A motivating introduction to using essential nonfiction reading skills in Spanish and English. Children will love to find out about bears and the stories that have long been told about them
Discover the pivotal political, military, and cultural events that shaped British and Irish history, from Stone Age Britain to the present day, in this revised and updated ebook.Combining over 700 photographs, maps, and artworks with accessible text, the History of Britain and Ireland is an invaluable resource for families, students, and anyone seeking to learn more about the fascinating story of the England, Scotland, Wales, and Ireland. Spanning six distinct periods of British and Irish history, this ebook is the best way to find out how Britain transformed with the Norman rule, fought two world wars in the 20th century, and faced new economic challenges in the 21st century.DK's visual guide places key figures - from Alfred the Great to Winston Churchill - and major events - from Roman invasion to the Battle of Britain - in their wider context, making it easier than ever before to learn how they influenced Britain and Ireland's development through the age of empire into the modern era.
Use your bilingual reading powers to learn all about childhood in Puerto Rico with this fascinating nonfiction reader – carefully leveled to help children progress.A Puerto Rican Childhood – Una infancia puertorriqueña is a beautifully designed reader all about the life of a child growing up in Puerto Rico, including fascinating details about the island’s landscape, history, food, animals, pastimes and more. The engaging text has been carefully leveled using Lexiles so that children are set up to succeed. A motivating introduction to using essential nonfiction reading skills in Spanish and English. Children will love to find out about Carmen’s life and childhood on the Caribbean Island of Puerto Rico.
Help your child take their first steps into the world of phonics and reading with this parent's and caregiver's guide to reading support.A Parents Guide to Phonics is for parents and caregivers who want to learn how to help their child with reading and spelling. It explains how written language is put together, what phonics is, and how reading and spelling are taught using a structured approach.The book is written using accessible, jargon-free language that is easy to follow and understand. It also includes a section on additional educational needs and what adaptations schools might make to enable pupils with additional needs to access phonics teaching.This parent guide to teaching phonics offers: - An easy-to-understand guide to teaching phonics, with jargon-free language that is easy to follow.- An opportunity to boost home learning for parents and caregivers who want to support their children with phonics at home.- A Science of Reading approach, using a structured approach to teaching and understanding phonics. Written for parents and caregivers and those new to supporting children learning to read, A Parent's Guide to Phonics explains how written language is put together, what phonics is and how reading and spelling are taught using a structured approach.What is phonics?Phonics is a way of teaching children to read by understanding the sounds that individual letters make and blending them to make a word. Children can learn to read using this skill to decode new words. Phonic Books specialzes in decodable, systematic books supporting this structured literacy instruction.
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