Bøger udgivet af Hardie Grant Books

Brain Brilliance offers 60 delicious and nutritious recipes as well as a wealth of diet and supplement tips and hacks for children living with Dyslexia, Dyspraxia, ADHD, and Autism as well as other unique and special brains. If you are a parent, teacher or carer, you can learn how to help them thrive and live their best neurodivergent life… with a little bit of nutritional know-how.Brain Brilliance will help you and your children make the important connection between what they eat and their mood, behaviour, and learning—even if they are a highly selective eater and resistant to change. This book provides the most accessible and up-to-date evidence-based nutritional advice to improve a child’s brain function for all ages from toddler to school age to teens, and beyond. Understand the importance of the microbiome and the gut-brain link, as well as the negative role that ultra-processed foods play on the neurodivergent brain. Lucinda also highlights how to rebalance your child’s blood glucose levels to prevent "hanger" and meltdowns. And learn how inflammation and the immune system can also dysregulate the neurodivergent brain and what to do about it. Woven throughout this book are gentle and respectful ways at managing mood swings, tics, anxiety, chronic pain, speech delay, and learning difficulties through better nutrition. Find easy to prepare Breakfasts, Lunches, Suppers, Drinks, and those all-important Savoury and Sweet Snacks—which include switches for all the key food allergens. All the recipes contain brain foods which encourage optimal development, mood and behaviour, whilst being kind to the sensory palate—and they are fun to make and easy to cook.

Tarts Anon does one thing exceptionally well – tarts – and in this cookbook the team behind the legend reveal the secrets to making the perfect one for every occasion. Tarts Anon: Sweet and savory tart brilliance is your guide to baking a stunning tart, every time.   Featuring 50 different recipes: from beloved classics such as Plain Old Lemon and Vanilla Custard to more out-of-the-box offerings like Black Forest Tart; savory crowd-pleasers like Mushroom and Parmesan, and truly celebratory tarts like the Saint Honoré, this book contains all the knowledge and inspiration you need to become a tart master. Also included are an in-depth shortcrust pastry recipe and helpful breakouts that guide you through fixing pastry pitfalls with dulce de leche, pouring praise-inducing glazes and perfectly portioning your finished tarts. Simple, elegant and versatile, tarts are both the perfect end to a meal and a meal in their own right – with this book at your fingertips, a world of showstopping circular bakes awaits.

In Singapore, cooking the agak agak way is cooking with intent and intuition. ‘Agak agak’ is a colloquial term rooted in the Malay word for ‘somewhat’. This term comes to life especially in the home kitchen, where cooks rely on their senses and experience, rather than tools or exact formulas. Singaporean cuisine, as we know it today, has come from a long history of adjusting and adapting and doing things ‘to taste’. In Agak Agak, Shu Han Lee encapsulates this approach to cooking by sharing delicious recipes that bring punchy Singaporean flavors to simple home cooking, whilst encouraging you to use these recipes as inspiration to create other dishes. Try classic and modern recipes such as Kaya Toast with Half-Boiled Eggs, Nasi Goreng, 8-hour Ox Cheek Rendang, Green Beans with Turmeric and Toasted Coconut, Chilli Crab Spaghetti, Mum’s Steamed Pumpkin Rice, Pandan Swiss Roll and Black Sticky Rice Pudding with Rhubarb, amongst others. With tips and tricks, Agak Agak shares more than Singaporean recipes perfect for home cooks, it shares a fun, fresh and creative way of cooking.

The Wildlife Year will help you reconnect with nature and take a walk on the wild side, wherever you live.  Nature is right on your doorstep. Whether you're in the countryside, city or somewhere in between, there is wildlife everywhere if you know where to look. And while it's trickier to find in some places than others, nature can thrive in the most surprising spaces. The Wildlife Year is a gentle introduction to the events that mark the natural cycle of the year. Best-selling author, Sally Coulthard, will inspire you to discover nature in all its glory and to seek out, observe and enjoy the wildlife around you. Explore the unique properties of the seasons. Discover more about meteorological phenomena like weather events and cloud formations. And even learn how the moon and its cycle affects the natural world. This fascinating introduction will help you identify both our best-loved, and most misunderstood, plants, birds, mammals, amphibians, and insects, with helpful information on where and when to look for them.  This book is a glorious celebration of the magic that can be found in each season. Beautifully illustrated, this irresistible guide will encourage you to get outdoors and make a wonderful gift for the nature-seeker in all of us.

In Call it Home interior designer and bestselling author, Amber Lewis, reveals her detail-oriented approach to renovating, decorating, and building a beautiful home illustrated with more than 200 stunning photographs.

The essential reference for steak lovers. An encyclopaedic yet accessible journey through the world of chefs, farmers, butchers and restaurants, Steak is the essential guide for enthusiasts improving their kitchen skills or diners chasing the greatest steaks around the world. With stories, recipes, traditional cooking techniques and cutting-edge new ones, you’ll never again overcook a steak or wonder which cut to buy. Plus there’s a guide to butchery, a cooking course (including some steak science)… and Cow Maps. Steak takes an in-depth look at the historical, cultural and social significance of our favourite cut of meat, and how we might continue to enjoy it sustainably into a long future – it’s the ultimate handbook for anyone who cares about sourcing and cooking great food.

Some like 'em gooey and chewy, others chunky and crunchy, but everybody loves cookies. Whether it's classics like Milk Choc Chip, Peanut Butter and Chunky Double Choc, or new favorites - think Coffee and Cardamom or Melt-in-the-middle S'mores - you'll find endless options for baking cookies at home with these unforgettable flavor combinations, as well as an array of unbeatable vegan and gluten-free recipes. In this fun-filled, fresh-out-of-the-oven celebration of everyone's favorite sweet treat, Kaja Hengstenberg keeps things simple, guides you through the basics and presents delicious, doable recipes. With handy tips scattered throughout, alongside ideas for using up leftovers - ice cream sandwich, anyone? - these are recipes that will show you how to make seriously good cookies every single time.

"Indulge in a year of Italian culinary bliss. Wild Figs & Fennel is not just a collection of seasonal recipes; it's a passport to the Mediterranean, a charming journey into the ease and pleasure that defines Italian life. Chef and food writer Letitia Clark brings together simple Italian flavours and lighter, modern interpretations with an aim to put the best of each seasons ingredients at centre stage."--Provided by publisher.

"Let Megan Hess take you on a fashion-lover's adventure through London, showing you the hottest places to eat, sleep and play - all illustrated in her inimitable, elegant style. Featuring fashion-themed restaurants, hotels and sites to visit, as well as Megan's favorite places to shop, this is a must-have insider's guide to one of the world's most-loved fashion cities by one of the world's most-loved fashion illustrators."--

A heartfelt collection of notes that offers parents guidance on how to raise their sons to be kind, respectful and compassionate individuals.

"Featuring fashion themed restaurants, hotels, and sites to visit, as well as Megan's favorite places to shop, this is a must-have insider's guide to New York for any fashion lover."--

Strong, Sweet and Bitter is the debut cocktail recipe book by hostess of popular YouTube series Behind the Bar, Cara Devine. Using the Flavor Triangle (strong, sweet and bitter or sour flavors) as the basis, this book shows you how to master the fundamentals of flavor and craft a drink from anything available on hand.   Drawing upon her expertise as cocktail bar Bomba’s manager, Devine explores the different ingredients and techniques required to craft anything from classic cocktails to their lesser-known but equally delicious counterparts. Anyone from those who haven’t ever made a cocktail before to the most experienced of bartenders can start off by learning to make a base from scratch (or finding out which to pick from the store), what equipment is required to make cocktails, which ingredients marry well together, the science behind cocktails and how certain cocktails came to be throughout history to craft the perfect drink. The book then splits into types of cocktails, rather than spirit, to match your mood and introduce you to drinks based on your preference.   Looking for something short and boozy? Or craving something citrus-y and fresh? You might just discover a cocktail you like using a spirit you never thought you’d enjoy all based on your mood or preference. The book also explores how to be a great host and contains breakout boxes filled with little facts and tidbits for hosts to share with their guests.   This is the ideal, most comprehensive foray into cocktail making for anyone looking to learn the ins and outs of being behind the bar.

First published in 2021 by Laine Publishing Oy.

Life After Birthisyouressentialguide tothe wide and diverse spectrum of motherhood. In this companion,Jessica Prescott and VaughneGeary share their evidence-based approach to the lost but ever important art of caring for yourself as a mother, including recipes from their postpartum food delivery service Mama Goodness. They cover everything fromherbalwisdom and nutritional support, to sleep and breastfeeding tips, communication tools, managing siblings, how to nourish your body, parent on your period, and so much more. A stunning hardback with full colour photography,Life After Birthwillhelp you prepare, not just for the firstsixweeks following yourbirth, but for the months and years that follow. By tuning into your body, nourishing it, celebrating it and honouring the cyclical nature of womanhood,this book willhelp you thrivein your new role as a mother.

In Snow Food, Chef and skier, Lindor Wink, shares 70 of his favorite winter dishes. Inspired from the heart of snowy alpine winters, Lindor's recipes are simple and easy for anyone to follow. These are winter warmers that are perfect to share with family and friends, or just for a cozy night in front of the fire. From nut loaves and crispbreads to winter soups and salads to hearty roasts and pasta plates, Snow Food's extensive range of crowd-pleasing dishes will gratify from morning to night. Take the chill off this winter and enjoy a meal by someone who knows how to make winter delicious.

Cassoulet Confessions is an enthralling memoir by award-winning food and travel writer Sylvie Bigar that reveals how a simple journalistic assignment sparked a culinary obsession and transcended into a quest for identity. Set in the stunning southern French countryside, this honest and poignant memoir conveys hunger for authentic food and a universal hunger for home.In Cassoulet Confessions, Sylvie travels across the Atlantic from her home in New York to the origin of cassoulet the Occitanie region of Southern France. There she immerses herself in all things cassoulet: the quintessential historic meat and bean stew. From her first spoonful, she is transported back to her dramatic childhood in Geneva, Switzerland, and finds herself journeying through an unexpected rabbit hole of memories. Not only does she discover the deeper meanings of her ancestral French cuisine, but she is ultimately transformed by having to face her unsettling, complex family history.Sylvie's simple but poetic prose immerses us in her story: we smell the simmering aromas of French kitchens, empathise with her family dilemmas, and experience her internal struggle to understand and ultimately accept herself.

Cinnamon and Salt is a collection of recipes, stories and photographs that invites you to beautiful Venice through its beloved cicchetti.Cicchetti (pronounced chi-ke-tee) are little morsels; think of them as appetisers, aperitivo or hors d'oeuvres but cicchetti are undeniably, distinctly Venetian and a delicious nod to Venice's casual way of life.In Cinnamon and Salt, Italy-based food writer Emiko Davies delves into the rich, multicultural history of Venice and its unique cuisine, detailing more than sixty classic and modern recipes, from fried to sweet and from small plates to drinks.Try sweet and sour radicchio, the legendary fried meatballs, or creamy whipped cod on squares of polenta. Indulge in Venetian soft-shell crab before moving on to rose petal jam and sugar-coated fritters. You'll even find recipes for a spritz, a Bellini and a thick hot chocolate, and be let in on the secrets to creating your own authentic cicchetti.

Direct from the traditional home kitchens of Bali, Paon is a cookbook of true Balinese food and recipes. Sharing more than 80 dishes alongside essays and beautiful photography capturing the life, culture and food from across this widely beloved island, Balinese locals Tjok Maya Kerthyasa and I Wayan Kresna Yasa shine a light on the depth and diversity of Balinese cuisine, with insight into food and worship, sacred fare, and zero-waste cooking. Journey through rice fields, food forests, coastal towns and bustling markets in six chapters: Foundations; From the Fields; From the Land; From the Sea; From the Pasar; and Rare and Ceremonial. With dishes ranging from elaborate ceremonial cuisine such as Bebek Betutu (Ubud-style smoked duck) to dishes that rely only on the simplest ingredients enjoyed at their unadorned best, such as Be Panggang (grilled spiced snapper), Paon reveals a largely untold story of the island: everyday Bali, modern Bali, agricultural Bali.This is an essential cookbook for lovers of Indonesian food and culture.

When Love Goes Southis a guide that will teach you how to navigate relational conflict and challenges with game-changing results.People dont often work on their relationships when they are flying high. But when love gets tough, they reach out. Help, however, isn't always readily accessible. Thats where When Love Goes Southsteps in.This pocket-sized guide is the relationship counselling session that many people need, but never quite get to, covering a wide range of relationships, from marriage to families to colleagues to the rude salesperson that just shut you down.The natural sequel to Emmas bookHow to Have Meaningful Relationships, When Love Goes South will create a new paradigm of relating, offering the reward of getting safely and successfully to the other side of pain and challenge.

Slow Pleasureis a practical and philosophical exploration of pleasure, teaching you how to claim, prioritise and integrate pleasure into your daily life.We live in a world of breakneck speed and it can be intimidating and nearly impossible to slow down. In this crisis of pace, we are often disembodied, disconnected, and forget that we even live in a body!In this beautiful book, pleasure coach and educator Euphemia Russell (they/them) teaches us that, despite our collective challenges, we can cultivate pleasure and connection. Starting with the philosophy of pleasure, Euphemia deepens your understanding and then helps you interrogate what is impeding your ability to feel the whole pleasure spectrum. Slow Pleasure will help you establish a pleasure practice of your own, expand your pleasure dial, help you understand your desires and teach you how to continue to explore the depths and boundaries of your pleasure.Woven throughout the book are reflection questions and pleasure practices that bring you back into your body, make you slow down to listen to yourself, and help you consciously begin to prioritise your pleasure.Slow Pleasure teaches us that pleasure goes way beyond sex and should be cultivated and celebrated in every moment.

Everestingexplores the extreme personal challenge that has gripped cyclists all around the world: cycling the height of Mt Everest (8848 metres) by ascending and descending a single hill or mountain continuously, without breaking to sleep. All you need to complete this great feat is a hill to climb.Matt de Neef chronicles the rise of this challenge as he attempts his own Everesting uncovering its many obstacles, giving insight into training and testing your limits, and celebrating those who have completed the challenge.Everesting is phenomenally difficult for the rider, both physically and mentally, but can be completed almost anywhere. What started as a small grassroots challenge, tried by just a handful of hardy recreational riders, has now exploded into a global phenomenon. More than 10,000 Everestings have been completed in more than 100 countries, by both Tour de France winners and World Champion cyclists, as well as thousands of ordinary men and women. Jens Voigt, 17-time Tour de France competitor, described his Everesting as: One of the toughest things I have done in my life.Nearly anyone can appreciate the challenge of climbing the equivalent of the worlds highest mountain. WithEveresting, Matt takes you into the heart of the challenge. Be inspired and learn how its done from those who have attempted it before.

Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care is your introduction and practical guide to Ayurvedic philosophy, showing you how a deep connection to yourself and your natural environment will help achieve harmony in your body and mind.In this guide, Ayurvedic Diet & Lifestyle Consultant Chasca Summerville introduces this ancient practice to us in a modern setting. Chasca teaches us how we can achieve optimal health and happiness by tuning into nature and living an Ayurvedic lifestyle: rising daily with the sun, eating a seasonal plant-based diet, using natural/toxin-free personal care products, nurturing our mind and body through meditation & movement, and accessing the apothecary that the plant kingdom offers in abundance. Ayurveda is decadent self-care, its for anyone wanting to deepen their yoga or meditation practice and its for those who want to achieve a life of great health, deep fulfilment and serenity.Featuring sumptuous photography, Ayurvedic Rituals includes seasonal recipes, herbal teas, natural beauty recipes, self-care rituals, a plant-based first-aid kit plus methods to reduce stress & anxiety, improve digestion & gut health, and techniques to access deep rejuvenating sleep. Routines and rituals spread throughout the book will help you feel relaxed, happy, healthy and deeply connected to the natural world.This ancient practice will help you find a sense of peace & vitality so you can glow from the inside out.

The annual bible for lovers of Australian wine, detailing the best wineries and vintages of the key regions

A perfect pocket guide to the new way of doing business for a new generation

How to Have Meaningful Relationshipsis an essential guide for anyone who wants to build healthy, happy and sustainable relationships with the people in their lives. Relationships skills are not innate, they are skills to be learned. This pocket guide providesuseful tools, ideas, and checklists to help you become the very best team player you can be. By the end of this book you will have all the tools you need to live a life of extraordinary relationships, deep fulfilment, intimacy, connection and meaning. From practising self-love to dealing with conflict in a healthy and productive way, relationships coach Emma Powershows us how we can begin to cultivate meaningful connections with those in our lives, how we can have conversations that really matter, and how we can set healthy boundaries. Through reading, you will begin to discover your unique fundamental needs and learn how to navigate different relationship dynamics, whether that be with your partner, friend, parent or colleague. Throughout the book there are inspirational quotes as well as activities and questions to ponder.How to Have Meaningful Relationships is relatable, inspiring, contemporary and essential for anyone who is craving deep and meaningful connections. TheSurvive the Modern Worldseries tackles big subjectsin a fun and digestible way. The tone is frank and chatty, but the content is comprehensive.Upskill and expand your knowledge with these accessible pocket guides.

Down-to-earth recipes for a resourceful, toxin-free and waste-free home life

Luxurious, generous and delicious vegan food within everyone's reach - whatever their budget

In Keto for Life, Mark shows readers how to reset their biological clock in 21 days through a unique program that combines intermittent eating with strategies to lower inflammation and achieve metabolic flexibility. Readers will come to understand the Four Pillars of Longevity: Diet, Fitness, Mental Flexibility, and Rest and Restoration, learning best practices to slow the ageing process. Then they will carry out a 21-day Biological Clock Reset, with action items complete each day from each of the four pillars (including dietary practices, journal exercises, movement and routines, and rejuvenation practices) and develop a morning routine that promotes healthy living. Marks meal plans detail what to eat for every decade of life, how to reduce carbs and increase protein intake as you age, and how to turbo charge your metabolism for increased energy, appetite, cognitive function, and stabilised mood. Specifically targeted for the nutrition and lifestyle needs at each stage of life, this book brings and entirely new facet to the ketogenic eating trend. The book includes 80 recipes and a 16-page colour insert.

Creative baking recipes, with seasonal mix-and-match alternatives for each, in a beautifully illustrated package