Bøger udgivet af Hardie Grant Books

This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not only live a long life but also a healthier more fulfilling life.The Path to Longevity is a summary of more than 20 years of research, clinical practice and Luigi Fontana's accumulated knowledge on healthy longevity, using an evidence-based approach. Rather than trying to treat sick people with medicine, Professor Luigi Fontana set out to discover how we can avoid the chronic illnesses in our society, and live long, healthy and happier lives.

You know it's good when there's always a line around the block. Smith & Deli is a trailblazingvegan deli, a Melbourne gem that outgrew its bricks from day one. Fortunately for you, these pages help you skip the queue and go right to the good stuff: mac and cheese, spanakopita, meat pies, doughnuts and more.From the creatives who brought you the innovativeSmith & Daughters:A Cookbook (That Happens to be Vegan), Shannon Martinez and Mo Wyse are proud to present:Smith & Deli-cious: Food From OurDeli (That Happens to be Vegan) an insight into the hundreds of DELIcious dishes they turn out regularly as well as a sneak peek into their thriving community.Ditch your bland, preconceived notions. This is DELIcious food. Vegan or not.

A luxurious cocktail book which includes 300 recipes from award-winner, Michael Madrusan. Taking the reader back to the golden age of sophisticated drinking, it includes tips for hosting your very own cocktail party and a recipe for the Marmalade Cocktail - an inventive hair of the dog tipple.

The world's foremost authority in healthy longevity explains everything you need to know about a plant-based diet.

Hand Dyed Designs is your ultimate guide to the art of natural dyeing, offering a sustainable approach to creating stunning, one-of-a-kind textiles, including 18 projects. Author and maker Katie Ellen Wilkins of Studio Tinta has ideas for curious beginners through to seasoned dyers. The first part of the book focuses on the essential information you'll need to know before you begin the dyeing itself. This includes how to choose the best fabrics, an explanation of the different mordants, necessary equipment and how to store dyes. The second part highlights Katie's favorite dye plants, from marigold and madder to avocado pits, and has instructions for common dyeing techniques like bundle dyeing and immersion dyeing. In the final part of the book, Katie shows you how to create 18 beautiful fashion and homeware pieces with your dyed fabrics, from an indigo linen robe to madder and marigold dyed socks to a pomegranate and geranium silk eye mask. Packed with stunning imagery of the dyeing process, textiles and project ideas, Hand Dyed Designs will inspire you to walk outside and make art with nature.

Following on from the success of their award-winning books, Saha and Turquoise, Greg and Lucy Malouf now explore one of the world's earliest and greatest empires: Saraban is an unforgettable journey through the culinary landscapes of ancient Persia and modern-day Iran.

Following a healthy ketogenic diet can help with weight loss, energy levels and mental vitality, but cutting out carbs can cause a lack of fibre and have negative effects on your gut health. Here, Dr Thomas Kurscheid demonstrates how simple it can be to make delicious keto-friendly, high-fibre meals that encourage a healthy digestive system. The 28 Day Keto High Fibre Plan is split into an initial stricter 14-day lowcarb phase, kick starting ketosis, then a gentler 14-day stabilization phase, where you continue to lose weight and boost your gut health. Enjoy more than 70 delicious recipes, from breakfast bowls to a creamy chicken curry and crepes, alongside suggested menus and a planning chart for every day. Dr Kurscheid's 28 Day Plan could not be any healthier or easier.

Following on from their success with Saha, Greg and Lucy Malouf delight us yet again, bringing their own inimitable blend of food and travel writing to the Turkish culinary landscape once which remains curiously unexplored by many of us in the Western world. In Turquoise, Greg and Lucy journey through a land where the rich diversity of climate, countryside and architecture provide a fitting background for an equal variety and richness of cuisine. Join them as they visit spice markets and tiny soup kitchens, taste fish sandwiches on the Bosphorus, enjoy Ottoman banquets in fine restaurants and drink chay in ancient tea houses. Inspired by the foods they discover along the way, some of the recipes in Turquoise are classics, such as Slowcooked Lamb with Quince; Dumplings Filled with Cheese and Mint; and Sticky Pistachio Baklava. Many more spring from greg's unique talent and imagination, which combine here to create dishes like Spicy Red Pepper Soup with 'Hamsi' Toasts; Braised Wild Greens with Lemon; 'Tulum' Cheese Salad with Roasted Walnuts, Rocket and Mint; and Clotted Cream Ice Cream with Apricots and Fresh Honeycomb. Turkey is a fascinating land, teeming with memories of Sultans and harems, of Byzantine churches and Seljuk mosques, of ancient kingdoms and cities long gone to dust. Gorgeous photography beings the engaging stories and exciting cuisine to life. In Turquoise you will share the Malouf's unforgettable journey and discover an extraordinary world that will surprise and delight.

Kasey Chambers Just Don't Be a D**khead and Other Profound Things I've Learnt is a book of inspirational stories drawn from Kasey Chambers' life and music career that show how she stayed true to herself through painful and challenging times as well as the good times that required a level head. Despite all the success, Kasey has been no stranger to tragedy but her self belief and the support of family and colleagues in the music business have seen her through. In this book Kasey shares the insights and lessons that have sustained her throughout her music career.

Revolutionize your beauty regime with Feeding Your Skin, the guide to natural beauty treatments by Carla Oates, founder of The Beauty Chef. From revitalizing face masks, nourishing body scrubs and luscious lip balms to treatment oils, cleansers, toners, moisturizers and more, it contains everything you need to enhance your natural radiance from head to toe. Each simple yet luxurious treatment is made using pure, nourishing ingredients, while Carla's expertise ensures each formula is optimised to bring out your inner glow. Embrace self-care with practical, easy-to-follow solutions that are as kind to your skin as they are to the environment and illuminate your beauty naturally – one nourishing blend at a time.

Adam Liaw is back with even more simple and satisfying recipes to help you cook smarter and faster every day, inspired by his series, The Cook Up.

A celebration of Australia's unique culture of regional Chinese restaurants.

A stunning new large-format fashion book from fashion illustrator Megan Hess, celebrating the intersecting stories of fashion and colour.

The annual bible for lovers of Australian wine, detailing the best wineries and vintages of the key regions, as well as a series of awards.

Revisiting photographer Robert Ashton's landmark 1974 black-and-white image series documenting life in Melbourne's bohemian Fitzroy fifty years on.

A celebration of one of Geelong's top sporting heroes.

The Makers takes you to 50+ inspiring home and studio tours nested by creatives living in New York, London, Los Angeles, Sydney, Melbourne and beyond. The book celebrates individuality in design and the ways we make our creative spaces ours. No matter where you are in your life - in your first apartment, your forever home, your city pad or your country escape - The Makers is a reminder to tune into your taste, follow your instincts and, most of all, have fun when decorating. And that there really is no such thing as the perfect home - there is only the perfect home for you.