Bøger udgivet af Henry Holt & Company Inc

A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more that seventy-five photos and illustrations, The Breathing Book offers a thorough and inspiring program that you can tailor to your specific needs. Whether you need an energy boost or are seeking a safe, hassle-free way to cope with everyday stress, you will find answers here. These safe and easy-to-learn techniques can also be used to treat asthma, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions."Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual." -- Yoga Journal

This work explains the art of hatha yoga from a perspective that enables westerners to experience authentic yoga practice directly. The principles can be applied to other forms of yoga too.

The author of Life and Death on 10 West chronicles the fascinating true story of the Oxford scientists who discovered penicillin by experimenting on mold, creating a family of drugs that would eradicate some of the worst diseases in human history. Reprint. 35,000 first printing.

From writer Stacy McAnulty and illustrator David Litchfield, Ocean! Waves for All is a light-hearted nonfiction picture book about the formation and history of the ocean, told from the perspective of the ocean itself.

If humanity cannot live with the dangers and responsibilities inherent in freedom, it will probably turn to authoritarianism. This is the central idea of Escape from Freedom, a landmark work by one of the most distinguished thinkers of our time, and a book that is as timely now as when first published in 1941. Few books have thrown such light upon the forces that shape modern society or penetrated so deeply into the causes of authoritarian systems. If the rise of democracy set some people free, at the same time it gave birth to a society in which the individual feels alienated and dehumanized. Using the insights of psychoanalysis as probing agents, Fromm's work analyzes the illness of contemporary civilization as witnessed by its willingness to submit to totalitarian rule.

In this first collection of interviews since the bestselling 9-11, our foremost intellectual activist examines crucial new questions of U.S. foreign policyTimely, urgent, and powerfully elucidating, this important volume of previously unpublished interviews conducted by award-winning radio journalist David Barsamian features Noam Chomsky discussing America's policies in an increasingly unstable world. With his famous insight, lucidity, and redoubtable grasp of history, Chomsky offers his views on the invasion and occupation of Iraq, the doctrine of "preemptive" strikes against so-called rogue states, and the prospects of the second Bush administration, warning of the growing threat to international peace posed by the U.S. drive for domination. In his inimitable style, Chomsky also dissects the propaganda system that fabricates a mythic past and airbrushes inconvenient facts out of history.Barsamian, recipient of the ACLU's Upton Sinclair Award for independent journalism, has conducted more interviews and radio broadcasts with Chomsky than has any other journalist. Enriched by their unique rapport, Imperial Ambitions explores topics Chomsky has never before discussed, among them the 2004 presidential campaign and election, the future of Social Security, and the increasing threat, including devastating weather patterns, of global warming. The result is an illuminating dialogue with one of the leading thinkers of our time-and a startling picture of the turbulent times in which we live.

One of the West's leading intellectuals offers a provocative look at America's withdrawal from world leadership and the rising powers who seek to fill the vacuum left behind.The United States was once the hope of the world, a beacon of freedom and the defender of liberal democracy. Nations and peoples on all continents looked to America to stand up for the values that created the Western worldand to oppose autocracy and repression. Even when America did not live up to its ideals, it still recognized their importance, at home and abroad.But as Bernard-Henri Lévy lays bare in this powerful and disturbing analysis of the world today, America is retreating from its traditional leadership role, and in its place have come five ambitious powers, former empires eager to assert their primacy and influence. Lévy shows how these five-Russia, China, Turkey, Iran, and Sunni radical Islamism-are taking steps to undermine the liberal values that have been a hallmark of Western civilization.The Empire and the Five Kings is a cri de coeur that draws upon lessons from history and the eternal touchstones of human culture to reveal the stakes facing the West as America retreats from its leadership role, a process that did not begin with Donald Trump's presidency and is not likely to end with him. The crisis is one whose roots can be found as far back as antiquity and whose resolution will require the West to find a new way forward if its principles and values are to survive.As seen on Real Time with Bill Maher (2/22/2019) and Fareed Zakaria GPS (2/17/2019).

A joyful ode to loving and caring for our bodies, from Olympic gold medalist and advocate Aly Raisman and bestselling artist Bea Jackson. My body is my own.My body is just right for me, From my head to my toes From My Head to My Toes gently introduces young readers to the topics of consent and bodily autonomy in a positive way. Cheerful and informative, this story focuses on the powerful message of self-love. Aly's inspiring words are paired with expert-vetted resources, giving adults the tools to begin having these essential conversations with kids from a young age.

A genre-bending work of journalism and memoir by award-winning writer Tracie McMillan tallies the cash benefit-and cost-of racism in America.In The White Bonus, McMillan asks a provocative question about racism in America: When people of color are denied so much, what are white people given? And how much is it worth-not in amorphous privilege, but in dollars and cents?McMillan begins with three generations of her family, tracking their modest wealth to its roots: American policy that helped whites first. Simultaneously, she details the complexities of their advantage, exploring her mother's death in a nursing home, at 44, on Medicaid; her family's implosion;and a small inheritance from a banker grandfather. In the process, McMillan puts a cash value to whiteness in her life and assesses its worth.McMillan then expands her investigation to four other white subjects of different generations across the U.S. Alternating between these subjects and her family, McMillan shows how, and to what degree, racial privilege begets material advantage across class, time, and place.For readers of Robin DiAngelo's White Fragility and Heather McGhee's The Sum of Us, McMillan brings groundbreaking insight on the white working class. And for readers of Tara Westover's Educated and Kiese Laymon's Heavy, McMillan reckons intimately with the connection between the abuse we endure at home and the abuse America allows in public.

"I don't think I will find a book I love more this year."-Jane Green, New York Times bestselling author"Funny, poignant, joyous, explosive, but most of all affirming of our connections to one another. You Only Call When You're in Trouble is a book to cherish. A book that loves you back. What more could you want, my gosh? Read it!"-Andrew Sean Greer, Pulitzer Prize-winning author of Less Is Lost"The good thing about having everything go wrong in your life all at once is that you don't have to pretend to be doing fine."After a lifetime of kindly taking care of his irresistible but impossible sister and her wonderful daughter, Tom is finally ready to put himself first. An architect, he finally has an opportunity to build his masterpiece with a new client. Assuming, that is, his rich, fickle client-the last woman he slept with before coming out-doesn't follow through on her threats to mess it up.Naturally, that's when his phone rings.His niece, Cecily (the real love of Tom's life, as his boyfriend reminded him when moving out), is caught up in a Title IX investigation at the college where she teaches, and his sister Dorothy is planning to invest her net worth in a retreat center with a "famous" wellness guru. Oh, and after thirty-four years, Dorothy now wants to reveal the identity of Cecily's father.Tom does what he always does-answers the call. And therein lies either the beauty or dysfunction, (or perhaps both) of the sometimes too-tight ties that bind families together.

From New York Times bestselling author, Laurie Frankel, comes a propulsive, sharply funny, and strikingly tender novel about how families are sometimes formed in the most unexpected ways.India Allwood grew up wanting to be an actress. Armed with a stack of index cards (which, torn into pieces, also function as make-shift confetti) and a hell of a lot of talent, she goes from awkward 16-year-old to Broadway ingenue to tv star.But while promoting her most recent project, a film about adoption, India does what you should never do - she tells a journalist the truth: it's a bad movie. Like so many movies about adoption, it tells only one story, a tragic one. But India's an adoptive mom herself and knows there's so much more to her family than tragedy. Soon she's at the center of a media storm, battling accusations from the press and the paparazzi, from protesters on the right and advocates on the left. Her daughter Fig knows they need help - and who better to call for help than family?Because India's not just an adoptive mom. She also had a baby she gave up for adoption her senior year of high school. That baby is now sixteen, excited to meet her birth mother and eager to help, but she also has an agenda and secrets of her own. It turns out what makes a family isn't blood and it isn't love because no matter how they're formed, the hallmark of true family is this: it's complicated.

"Sameer and his family are preparing to celebrate Holi and the beginning of spring. Scrumptious sweet and savory treats fill platters, and a rainbow of powdered colors is set out. Everyone is ready for the bright and messy festivities ahead. But young Sameer gets nervous seeing his sisters start throwing colors and water balloons at each other. Noticing Sameer's fears and wanting him to celebrate in the bright and messy colors of spring, his family comes up with a silly solution"--

Does art have to be perfect? Where do you begin? This inspiring picture book about making art doubles as an introduction to the multifaceted and diverse global history of art empowering readers to get creative.Awed by the endless possibilities, a young girl begins asking meaningful questions about creating art. Her questions are answered by a diverse group of artists throughout time and history: from the earliest cave painters to the most recent digital illustrators. Rethinking the familiar Western European timeline of art history, this book introduces readers to diverse works from every era and continent in a playful and inspiring way.Making both art history and art making accessible to all, Time to Make Art nourishes creativity, encouraging young readers to see the artist in themselves.

"Hypnotic and tender, this book reminds us that even if we leave our homes, our homes never leave us."-Oprah Daily"[Hull] has that sly eye for sublime details, but also a killer instinct for tight storytelling."-Carl Hiaasen, New York Times Book ReviewA richly evocative coming-of-age memoir set in the Florida orange groves of the 1960s by a Pulitzer Prize-winning journalistAnne Hull grew up in rural Central Florida, barefoot half the time and running through the orange groves her father's family had worked for generations. The ground trembled from the vibrations of bulldozers and jackhammers clearing land for Walt Disney World. "Look now," her father told her as they rode through the mossy landscape together. "It will all be gone." But the real threat was at home, where Hull was pulled between her idealistic but self-destructive father and her mother, a glamorous outsider from Brooklyn struggling with her own aspirations. All the while, Hull felt the pressures of girlhood closing in. She dreamed of becoming a traveling salesman who ate in motel coffee shops, accompanied by her baton-twirling babysitter. As her sexual identity took shape, Hull knew the place she loved would never love her back and began plotting her escape.Here, Hull captures it all-the smells and sounds of a disappearing way of life, the secret rituals and rhythms of a doomed family, the casual racism of the rural South in the 1960s, and the suffocating expectations placed on girls and women.Vividly atmospheric and haunting, Through the Groves will speak to anyone who's ever left home to cut a path of their own.

A much-needed wake-up call for the Democrats, which reveals how the party has lost sight of its core principles and endangered its political future-from the authors of "one of the most influential political books of the 21st century" (The New York Times)For decades, American politics has been plagued by a breakdown between the Democratic and Republican parties, in which victory has inevitably led to defeat and vice versa. Both parties have lost sight of the people at the center of the American electorate, leading to polarization and paralysis. In Where Have All the Democrats Gone?, John B. Judis and Ruy Teixeira reveal the tectonic changes shaping the country's current political landscape that both pundits and political scientists have missed.The Democratic Party, once the preserve of small towns as well as big cities and of the industrial working class and the newly immigrated, has abandoned and even actively alienated many of these voters. In this clarion call and essential argument for common sense and common ground, Judis and Teixeira reveal the transformation of American politics and provide a razor-sharp critique of where the Democrats have gone awry and how they can avoid political disaster in the days ahead.

In this cozy picture book about friendship, Mole anxiously decides to journey through underground tunnels to attend a party.Mole is invited to a party, which is very worrisome. What if the party is too rowdy for Mole? What if Mole doesn't know anyone there? What if Mole is just too shy to make friends? Mole worries through the tunnels, around Snake's burrow, under the forest, past Bear's den, and all the way to Rabbit's door. But despite all those worries, maybe Mole can find a quiet way to make friends . . . With warm and sweet illustrations, every page of Mole Is Not Alone is an invitation to look and look again. Readers can follow Mole's tunnel as it connects from one page to the next, learning along the way that everyone can make friends, even if some parties are quieter than others.

Millie loves to help LaoLao cook, especially her favorite dish. Dumplings! They gather fresh ingredients from Chinatown. Chives from Auntie Lim, shrimp from Uncle Lee, and juicy, fragrant lychees that make their days together so sweet.As the seasons change, LaoLao feels more and more tired, too tired to make dumplings. But can Millie make them without LaoLao? And will her dumplings come out delicious, and make LaoLao happy, too?Full of humor, heart, and wholly original illustrations, this story is a timeless celebration of family, food, community, and the different ways we share love.

Fletcher Dukes and Altovise Benson reunite after decades apart-and a mountain of secrets-in this debut exploring the repercussions of a single choice and how an enduring talisman challenges and holds a family together.On a routine trip to the Piggly Wiggly in Albany, Georgia, widower Fletcher Dukes smells a familiar perfume, then sees a tall woman the color of papershell pecans with a strawberry birthmark on the nape of her neck. He knows immediately that she is his lost love, Altovise Benson. Their bond, built on county fairs, sit-ins, and marches, once seemed a sure and forever thing. But their marriage plans were disrupted when the police turned a peaceful protest violent.Before Altovise fled the South, Fletcher gave her a peach seed monkey with diamond eyes. As we learn via harrowing flashbacks, an enslaved ancestor on the coast of South Carolina carved the first peach seed, a talisman that, ever since, each father has gifted his son on his thirteenth birthday.Giving one to Altovise initiated a break in tradition, irrevocably shaping the lives of generations of Dukeses. Recently, Fletcher has made do on his seven acres with his daughter Florida's check-ins, his drop biscuits, and his faithful dog. But as he begins to reckon with long-ago choices, he finds he isn't the only one burdened with unspoken truths.An indelible portrait of a family, The Peach Seed explores how kin pass down legacies of sorrow, joy, and strength. And it is a parable of how a glimmer of hope as small as a seed can ripple across generations.

A heartwarming and playful celebration of a little girl's love for her father as she tries to give him the best day ever.The best dad ever deserves the best day ever. When a young girl tries to find the perfect present for her pop, her best intentions go awry. The fishing trip is a flop, baseball is a bust, and making chili is a mistake. Nothing works out the way she wants it to. But it turns out, the best gift of all could be a day spent together.With a classic knack for rhythm and rhyme and a great sense of humor, Pop's Perfect Present is the answer to any gift-giving dilemma for dads.

A hilarious new sibling story that ends with an out-of-this-world twist, for fans of Wolfie the Bunny.One afternoon, Micah comes home to find trouble taped to the refrigerator door. His parents claim it's a picture of his soon-to-be baby sister, but Micah is sure it's a Martian.When the baby arrives, his parents insist that she's perfectly precious-but Micah's no fool. He knows Martians do not come in peace . . .But in a laugh-out-loud Show-and-Share day at school, Micah learns how special a baby sister can really be.

From the South Bronx projects to the boardroom-at only nineteen years old, Cin Fabré ran with the wolves of Wall Street.Growing up, Cin Fabré didn't know anything about the stock market. But she learned how to hustle from her immigrant parents, saving money so that one day she could escape her abusive father and poverty in the Bronx. Through a tip from a friend, Cin pushed her way into brokerage firm VTR Capital-an offshoot of Stratton Oakmont, the company where the Wolf of Wall Street, Jordan Belfort, had reigned. She was shocked to find an army of young workers, mostly Black and Brown, with no real prospects for promotion sitting at phones doing the drudge work of finding investment leads for white male brokers. But she felt the pull of profit and knew she would do whatever she had to do to be successful.Pulling back the curtain on the inequities she and so many others faced, Wolf Hustle reveals how Cin worked grueling hours, ascending from cold caller to stockbroker, becoming the only Black woman to do so at her firm. She also discloses the excesses she took part in on 1990s Wall Street-the strip clubs, the Hamptons parties, the Gucci shopping sprees-while reveling in the thrill of making money. From landing clients worth hundreds of millions to gaining, losing, then gaining back fortunes in seconds, Cin examines her years spent trading frantically and hustling successfully, grappling with what it takes to build a rich life, and, ultimately, beating Wall Street at its own game.

From Stacy McAnulty, author of the entertaining and informative STEM picture book series Our universe, which includes Earth! My First 4.54 Billion Years, and Mars! Earthlings Welcome, comes an exciting picture book series focused on the science of the body. First up was Brains! Not Just a Zombie Snack, and now we have Blood! Not Just a Vampire Drink, with illustrations by Shawna J. C. Tenney, author-illustrator of Pirates Don't Dance!Welcome to I Don't Vant to Suck Your Blood Smoothie Shop, where all products are 100% blood-free!That's good news for humans, but bad news for a thirsty vampire who just wants a pint of O-positive. With a little help from a friend, he'll realize that blood isn't a beverage. Humans need it! Blood delivers oxygen and nutrients, helps fight off infections, and so much more. So grab Blood! Not Just a Vampire Drink and a pineapple-spinach smoothie, and find out why blood is such a fabulous fluid.

A New York Times Book Review Editors' Choice . An Indie Next Pick . Named a Most Anticipated and Must-Read Book by BuzzFeed, Book Riot, and Ms. Magazine . One of Washington Independent Review of Books' Favorite Books of 2022"Vivid . . . Garza's accomplished debut enriches the public imagination of this corner of America, and the communities within." -Melissa Chadburn, The New York Times Book Review (Editors' Choice)A blazing and kaleidoscopic debut about a tight-knit community of Mexican and Filipino American families on the Texas coast from a voice you won't soon forget.Welcome to Galveston, Texas. Population 50,241.Carly Castillo has only ever known Galveston. Her grandmother Magdalena claims that they descend from the Karankawas, an extinct indigenous Texan tribe, thereby tethering them to the land. Meanwhile, her boyfriend and all-star shortstop turned seaman, Jess, treasures the salty, familiar air. He's gotten chances to leave for bigger cities, but he didn't take them then and he sure as hell won't now. When word spreads of a storm gathering strength offshore known as Hurricane Ike, each Galveston resident must make a difficult decision: board up the windows and hunker down or flee inland and abandon their hard-won homes.Moving through the extraordinary lives of these characters and the many individuals who circle them, The Last Karankawas weaves together a multitude of voices to present a lyrical, emotionally charged portrait of everyday survival. The result is an unforgettable exploration of familial inheritance, human resilience, and the histories we assign to ourselves.

An engaging, kid-friendly introduction to artist Marcel Duchamp and how he turned a toilet into a famous work of art.This is the story of Marcel Duchamp and how the Dada art movement changed the way people thought about what art could be, and what could be art. From drawing a moustache on the Mona Lisa to attaching a bicycle wheel to a stool, Duchamp's work challenged long-held notions of art and how it should be made. People were amused, confused, and sometimes offended, and that was just the way Marcel Duchamp liked it.With Marcel's Masterpiece, Jeff Mack explores Duchamp's most famous provocation, and asks readers to ponder the ideas that help us see the world in new and interesting ways.