Bøger udgivet af ITP International Press

What if there's more to you than you know?Living an Extraordinary Life is about the vast potential living inside us all and a practice to explore it for yourself. Created in 1991 by human potential pioneers George Leonard and Michael Murphy, Integral Transformative Practice (ITP) is designed for people with busy lives as a practical path for personal transformation and positive social change. In this book, Christina Grote and Pamela Kramer present the evolution of the practice to a world that needs it now.With this book you can:¿ Explore your many-sided nature, and capacity for transformation-both ordinary and extraordinary.¿ Discover new ways to be balanced, vital, and healthy in body, mind, heart, and soul.¿ Learn to stay grounded, centered, and relaxed in response to life's ups and downs.¿ Design a practice adaptable to your lifestyle, interests, and needs.