Living an Extraordinary Life - Christina Grote - Bog

What if there's more to you than you know?
Living an Extraordinary Life is about the vast potential living inside us all and a practice to explore it for yourself. Created in 1991 by human potential pioneers George Leonard and Michael Murphy, Integral Transformative Practice (ITP) is designed for people with busy lives as a practical path for personal transformation and positive social change. In this book, Christina Grote and Pamela Kramer present the evolution of the practice to a world that needs it now.
With this book you can:
¿ Explore your many-sided nature, and capacity for transformation-both ordinary and extraordinary.
¿ Discover new ways to be balanced, vital, and healthy in body, mind, heart, and soul.
¿ Learn to stay grounded, centered, and relaxed in response to life's ups and downs.
¿ Design a practice adaptable to your lifestyle, interests, and needs.