Bøger udgivet af Lantern Books,US

"It feels like politics counts more today than it ever has. At the same time, people are frustrated by "the mess in Washington" or think "I can't make a difference." Local Politics Matters shows a way out: a chance for everyday people to feed their hunger for political action while having a positive impact. Local Politics Matters takes the knowledge that scholars have gathered from half a century of studying local politics, and translates it into clear action steps for citizens. Local Politics Matters: Explains local government. There are over 90,000 local governments in America. Do you have a "strong mayor" or "council-mayor" system of government? Who sits on your "board of supervisors"? What the heck is a "selectman"?! Shows why you should care. Local politics offers access-officials are literally the people in your neighborhood-and impact: you can make a difference. Lays out what to do. In local politics, sometimes there are right answers. The book explores six issues where only one path makes sense, and then follows up with specific steps to get involved. For readers who want to make a difference, this book lets them know how, by reminding them that Local Politics Matters"--

"In 2010, Lantern published Sistah Vegan, a landmark anthology edited by A. Breeze Harper that highlighted for the first time the diversity of vegan women of color's response to gender, class, body image, feminism, spirituality, the environment, diet, and nonhuman animals. Now, a decade later, its companion volume, Brotha Vegan, unpacks the lived experience of black men on veganism, fatherhood, politics, sexuality, gender, health, popular culture, spirituality, food, animal advocacy, the environment, and the many ways that veganism is lived and expressed within the Black community in the United States. Edited by Omowale Adewale-founder of Black Vegfest, and one of the leading voices for racial and economic justice, animal rights, and black solidarity-Brotha Vegan includes interviews with and articles by folks such as Brooklyn Borough President Eric Adams, Doc (of Hip Hop is Green), chef Bryant Terry, physicians Anteneh Roba and Milton Mills, DJ Cavem, Stic of Dead Prez, Kimatni Rawlins, and many others. At once inspiring, challenging, and illuminating, Brotha Vegan illustrates the many ways it is possible to be vegan and reveals the leading edge of a "veganized" consciousness for social renewal"--

"In this book, Aph Ko examines the mainstream animal rights and anti-racist movements in an effort to explain why tension exists between the two. She offers possible resolutions, and explores how such tensions represent a symptom of a deeper societal problem. Framed as a "starter guide" for having conversations on race and animals, Racism as Zoological Witchcraft draws upon television shows and films such as Jordan Peele's Get Out, Netflix's Santa Clarita Diet, and ABC's The Bachelor franchise to demonstrate how one can use media and cultural studies to provide new ways of thinking about complex social phenomena. Drawing upon Claire Jean Kim's zoological race theory and James W. Perkinson's European race discourse as witchcraft scholarship, Racism as Zoological Witchcraft concludes that white supremacy functions as a form of zoological witchcraft, a pervasive force that thrives off of metabolizing nonhuman souls. In re-framing white supremacy as a consumptive, cannibalistic force, only then can we re-imagine how Black bodies and animal bodies are used as vehicles to fulfill the racialized power fantasies of the dominant class. This book poses a crucial question: What is the interplay between the ideological and economic consumption of Blackness (both historical and contemporary) and the conception of animals as consumable entities in American society? In Racism as Zoological Witchcraft, Aph Ko argues that in order to "get out" of a problematic system, we have to thoroughly understand how we got in"--

"Words not only define our reality, they reveal and direct our attitudes toward that reality. This feature of language is especially problematic when it comes to our treatment of animals. In this supple, thoughtful, and closely argued work, Vietnamese-American scholar Hanh Nguyen examines the words we use in English and other languages to justify our abuse of other-than-human world. Reframing our metaphors, categories, and descriptions of animals we love, hate, and eat allows us to break long-standing habits and see our obligations and connections to non-human animals more clearly"--

Grief and love are at the center of the human and divine drama. How we find our way through the mazes of these losses and gains determines our character, meaning, purpose, and our legacy. When clergyman, psychotherapist, and spiritual director Hal Edwards lost Betsy, his wife of fifty years, he was perhaps as well placed to chart his passage through that maze as anyone. Yet grief spun its own thread, leading his soul on a voyage into the center of sorrow, before accompanying him toward clarity, illumination, and wisdom. Grief's Journey is at once a tender memoir of a marriage, a poignant reflection on friendship and age, and a practical and compassionate guidebook for those who grieve (whether alone or in group workshops).

For thirty years, Karen Davis has been advocating for, writing about, and studying the world of chickens and other domesticated fowl. As the founder and director of United Poultry Concerns, Davis has done more than perhaps anyone to reveal the complex and socially rich lives of birds. Her writing--intellectually rigorous, passionate, erudite, and witty--brings fully to the fore the great injustices we have perpetrated on these intelligent and loving creatures. For the Birds showcases Davis's three decades of popular and academic work. She tells the story of how she became an advocate and the many individual birds she has known and whose lives and deaths have deepened her commitment to seeking their freedom from suffering. Stirring, provocative, and brilliantly written, For the Birds illuminates one woman's enduring quest to change our perceptions of those animals we routinely confine, abuse, and kill by the billions.

For decades, pit bulls have been demonized by society and portrayed as hellhounds. They've become the most feared, hated, and abused of all companion animals. Some cities and even entire countries ban them, while the media persist in associating them with viciousness. This unjust reputation has sealed the fate of millions of dogs, who face prejudice around the world and languish in shelters, where they are the most euthanized. In America alone, hundreds of thousands of pit bulls are put to sleep every year. Since 2014, French photographer Sophie Gamand has been composing portraits of adoptable pit bulls from more than thirty shelters and rescues throughout the United States. Many had been waiting for years for a home. Adorning her models with handmade flower-crowns, Gamand tells each dog's story and celebrates their inherent personality, vulnerability, and individuality. Posted and shared widely on social media, the portraits--at once charming, candid, and deeply affecting--have not only led to hundreds of dogs finding loving, forever homes, but have also spurred efforts to destigmatize an animal whose reputation for violence says more about us than it does the character of the dogs themselves. Full of moving, honest, and inspiring stories of individual dogs and their lives (and deaths), Pit Bull Flower Power presents a vivid, beautifully composed cross-section of Gamand's extraordinary work. The book also serves as a testament to the caring people who work in animal rescue, the passion and dedication of those who provide homes for these animals, and the dignity, forbearance, and love of these dogs, who are at the mercy of humans.

"In this companion volume to Brave Parenting, Krissy Pozatek, author of The Parallel Process, employs the skills she learned in wilderness therapy to show how teachers can build resilience, emotional regulation, and mindfulness in their students, as well as nurture their ability to problem-solve and develop life-skills. With examples drawn from the practical experiences of Sarah Love, a fourth-grade teacher, Krissy demonstrates how educators can create a dynamic and engaged student body, communicate effectively, and manage emotions and expectations in contemporary classrooms, schools, and in parent-teacher relationships"--

Orphaned in her early teens and shuttled between abusive foster homes, Tatiana Forero Puerta found herself in her early twenties in New York City, haunted by the memories of her tumultuous youth and suicidal. Following emergency hospitalization, she was advised by her doctor to take up yoga. Over days, weeks, months, and then years, she embraced yoga's honesty and discipline--delving more deeply into its wisdom, literature, and, vitally, its practice. In so doing, yoga healed her scars, opened her soul to forgiveness, and allowed her to reconcile herself with a past that had threatened to snuff out her life. Yoga for the Wounded Heart is an unsparingly honest memoir of a childhood lost and of courage and resilience gained. It's also an exploration of the fundamentals of yoga: as a technology that focuses our awareness; as a practical application of mindfulness and attention to what is really going on in our lives and bodies; and as a vehicle for the body to guide the mind and heart toward healing.

"This book seeks to help vegans and animal activists prepare themselves, their families, and others for the inevitable end of life. You will learn how to arrange a will, provide the most apt and responsible care for others and your companion animals, and learn how to be present for the grieving process. Practical, thoughtful, and sensitive, EVEN VEGANS DIE offers all of us at whatever stage of life we find ourselves at, essential advice for living a good life and experiencing a mindful death."--

Los Angeles-based yoga instructor Mark Whitwell explores the inner dimensions of yogic practice, focusing especially on clearing the energy centers and meridians and fostering dynamic health.

In this follow-up to We Animals, Canadian photojournalist Jo-Anne McArthur explores zoos and aquaria, and how "we" animals interact with "those" animals. In over one hundred photographs, Captive reveals the lives of animals in zoos and aquaria around the world. McArthur photographed animals in these situations for over a decade, and the book will include images from over 20 countries on five continents, shot most recently in the last year while she was working with The Born Free Foundation in Europe. The book has contributions from Virginia McKenna, co-founder of the Born Free Foundation, philosopher Lori Gruen, and Ron Kagan, CEO of the Detroit Zoo. We're at an important point in history right now. More than ever, ordinary people are thinking about the ethics of keeping animals in captivity for our entertainment. This reflection will help propel us into a new era of (re)considering our relationship with other animals. Captive aims to be a part of these important discussions.

How can we create a just, healthy, and humane world? What is the path to developing sustainable energy, food, transportation, production, construction, and other systems? What''s the best strategy to end poverty and ensure that everyone has equal rights? How can we slow the rate of extinction and restore ecosystems? How can we learn to resolve conflicts without violence and treat other people and nonhuman animals with respect and compassion?The answer to all these questions lies with one underlying system-schooling. To create a more sustainable, equitable, and peaceful world, we must reimagine education and prepare a generation to be solutionaries-young people with the knowledge, tools, and motivation to create a better future. This book describes how we can (and must) transform education and teaching; create such a generation; and build such a future.

"Ruth Lauer-Manenti's latest and most ambitious literary project transforms complex ideas from Patanjali's classic Yoga Sutra into real-life moments. The result is a storytelling experience so visceral one wonders why it had not been done before. If the Sutra speaks truths so large we risk losing focus, there is a lot to be said for the humble voice that grounds those truths in realities we can all identify and share. A masterful performance."--Joshua M. Greene, author, Gita Wisdom: An Introduction to India's Essential Yoga Text "If you want to teach that which is profound, it is often necessary to weave the threads of truth into a clever story, and this is what Ruth has done. She has skillfully written in narrative form a retelling of Patanjali's from the perspective of remarkable characters, who reveal in the details of their lives how the thread fell in her hands." --Sharon Gannon, co-founder, Jivamukti Yoga "Ruth Lauer-Manenti writes with a poet's eye, delicately directing our attention to places of worship, ways of caring and areas we might not immediately think are worthy of reflection. She is amused, amazed, and perceptive, and in her world it seems everything is a lesson about how we might live better and find a deeper purpose. We would do well to listen to her."--Susan Minot, author, Thirty Girls "Fell in Her Hands is special and unique in that Lady Ruth re-tells the Sutra through modern narratives, introducing characters that are recognizable and circumstances all too human. As a result, this book makes comprehending the Sutra accessible, relatable, and deeply personal. She is masterful in her storytelling, in love with her subject, and generous in her ability to share her wisdom with us all. I highly recommend this book, this teacher, and all she has to offer."--Seane Corn, co-founder, Off the Mat, Into the World "I have come across many commentaries on the Yoga Sutra in English by great scholars. Normally, other commentators explain the sutras with a philosophical background. The method followed by Lady Ruth is through experience and stories, which catch the attention of the reader. Transmission of knowledge in India has been through dialogues, stories, and debates, which we can find in the Vedas and Upanishads. Let yoga enthusiasts all over the world read this book and reach the state of samadhi or equanimity."--Dr. M. A. Jayashree

The Tenth Anniversary Edition of the bestselling WORLD PEACE DIET includes a new preface, new resources, and a study guide. The book presents the outlines of a more empowering understanding of our world, based on the comprehending the far-reaching implications of our food choices. Tuttle offers a set of universal principles for all people of conscience that show how we as a species can move our consciousness forward.

This book collects the intimate talks and daily presentations made by Trappist monk Thomas Keating to members of Contemplative Outreach, the organization Keating helped establish to promote the revival of the Christian mystical tradition. Oriented toward people who have been practicing centering prayer for several years, CONSENTING is addressed primarily to those with some experience of the spiritual journey and especially to those engaged in some form of contemplative service.

Norm Phelps has long been one of the leading theoreticians, historians, and strategists of the animal advocacy movement. His new book collects his recent writings on this subject, as well as offers in print for the first time a fully revised and updated version of the e-book he published with Lantern in 2013 (978-1-59056-379-3). Phelps argues that faced with the overwhelming wealth and power of the animal exploitation industries, animal activists are like David trying to stand up to Goliath. But rather than following the unsuccessful strategies of the past, Phelps proposes that we change the game by adopting Davids strategy of refusing to play by Goliaths rules. Additional essays explore class and race in animal advocacy, the place of public policy vs. private morality in creating social change, and the unyielding barrier of human exceptionalism. Trenchant, wise, and deeply committed to the reduction of suffering and the liberation of animals,Changing the Gameis sure to offer animal advocates much food for thought as the movement charts a way forward for all sentient beings.

A cancer survivor, an Ironman Triathlete, and widely decorated marathoner, Ruth Heidrich has long been been a role model to athletes of all ages. But over the years even Ruth herself has encountered the various, commonly held misbeliefs about running, from "women shouldn't run" to "you need to change your diet to run," that prevent people from lacing up their shoes and getting off the couch. In this user-friendly guide, Ruth Heidrich debunks those myths and many more while providing the motivation, inspiration, and resources to start or maintain an activity whose benefits will last a lifetime. Along the way, Martin Rowe offers up practical advice as well as a look into running's storied history. You'll find out why there's no perfect body type for a runner, how to measure your fitness level relative to your age, and how the modern marathon came to be. Accessible and informative, Lifelong Running shows that it's possible to run well in your seventiesand beyond.

What about plants? Don't animals eat other animals? There are no perfect vegans, so why bother? If you're vegan, how many times have you been asked these, and other similarly challenging, questions from non-vegans? Using humor and reason, Sherry F. Colb takes these questions at face value and also delves deeply into the motivations behind them, coming up with answers that are not only intelligent but insightful about human nature. Through examples, case studies, and clear-eyed logic, she provides arguments for everything from why veganism is compatible with the world's major religions to why vegetarianism is not enough. In the end, she shows how it is possible for vegans and non-vegans to engage in a mutually beneficial conversation without descending into counterproductive name-calling, and to work together to create a more hospitable world for human animals and non-human animals alike.

Gruen describes entangled empathy as a type of caring perception focused on attending to anothers experience of well-being. It is an experiential process involving a blend of emotion and cognition in which we recognize we are in relationships with others and are called upon to be responsive and responsible in these relationships by attending to another. When we engage in entangled empathy we are transformed and in that transformation we can imagine less violent, more meaningful ways of being together.

For many parents of troubled teenagers, a therapeutic program that takes the child from the home for a period of time offers some respite from the daily tumult of acting out, lies, and tension that has left the family under siege. However, just as the teenager is embarking on a journey of self-discovery, skill-development, and emotional maturation, so parents too need to use this time to recognize that their own patterns may have contributed to their family's downward spiral. This is The Parallel Process. Using case studies garnered from her many years as an adolescent and family therapist, Krissy Pozatek shows parents of pre-teens, adolescents, and young adults how they can help their children by attuning to emotions, setting limits, not rushing to their rescue, and allowing them to take responsibility for their actions, while recognizing their own patterns of emotional withdrawal, workaholism, and of surrendering their lives and personalities to parenting. As such, The Parallel Process is an essential primer for all parents, whether of troubled teens or not, who are seeking to help the family stay and grow together as they negotiate the potentially difficult teenage years.

Thomas Keating has spent over fifty years in sustained practice and devotion to the spiritual life. The results of this creative humble activity are now summarized in his remarkable book: FRUITS AND GIFTS OF THE SPIRIT. As Father Keating says, the spiritual journey is a gradual process of enlarging our emotional mental and physical relationship with the divine reality that is present in us but one not ordinarily accessible to our emotions or concepts. The spiritual journey teaches us: first to believe in the Divine Indwelling within us, fully present and energizing every level of our being; secondly to recognize that this energy is benign healing and transforming; and thirdly to enjoy it''s gradual unfolding, step-by-step, both in prayer and action.

In Force Under Pressure, Dr. Lawrence Blum, who has devoted his life's work to the survival and wellness of "those who serve," describes the sources of danger, injuries, and victory to police officers in a down-to-earth, readable style. Blum argues that there are missing "ingredients" in the training and socialization of police officers. These ingredients include techniques and tools to condition the officer's decision-making and concentration during conditions of emergency; internal controls necessary to maintain the will to survive; and aids that will prevent officers being defeated by any threat. Distressing and/or disturbing physical and psychological reactions are common in a police officer's workday, and the officer must be prepared for them. Blum's work has uncovered many of the casues of compromise to officer safety and wellness, and he contends that police officers will be well prepared to cope with unanticipated or rapidly changing encounters if they possess the right tools and the know-how to command and control field encounters and life's pressures. Here Blum provides practical tools for survival in law enforcement, by combining his clinical knowledge with true stories of police officers for an attention-grabbing and informative book.

Record holding senior athlete and MD shows how to eat, stay fit and maintain a youthful outlook.