Bøger udgivet af Linda Standridge

In the Footsteps of Our Ancestors guides a reader on a journey through Prehistory from the Paleolithic through the Neolithic into the early Bronze Age and the beginnings of our earliest civilizations. We will delve into early Mesopotamia, Egypt, the Indus Valley Civilization, Mesoamerica civilizations, the Polynesian civilizations, and early Chinese and European civilizations. We will discuss how our ancestors transitioned from hunter-gatherers to settled civilizations. Finally, we will discuss the different methods of archaeological research.In the vast expanse of time, stretching back millions of years, lies the intriguing story of our origins as a species - Homo sapiens. We will explore the remarkable journey of our prehistoric ancestors, from the emergence of Homo sapiens to prehistoric civilizations and societies. The Paleolithic Era is when our ancestors first stepped on the path of civilization. It is a period that witnessed the emergence of Homo sapiens, our species, and the remarkable advancements in our abilities to survive, adapt, and thrive. In the vast annals of human history, one epoch stands out as a pivotal turning point that forever altered the course of civilization - the Neolithic Revolution-this momentous period marked the shift from a nomadic way of life to settled communities, laying the foundation for the complex societies we inhabit today.

The Silver Yogi is an introduction to Yoga for seniors. As we age, we lose flexibility and range of motion. Yoga is a low-impact solution. The poses help to lengthen the muscles and increase blood flow and joint mobility. The slow, measured movements can lead to better balance and movement, which can help prevent falls. Seniors are at an increased risk for falls. With increased mobility, seniors get around more safely. Yoga is a tool that allows seniors to stay mobile and independent longer. Research has shown that practicing Yoga can help relieve common conditions such as arthritis, rheumatism, hypertension(high blood pressure), heart disease, and incontinence.Yoga promotes relaxation. Research shows that meditation helps reduce stress. Stress affects three aspects of ourselves: our body, mind, and breathing. Yoga teaches how to use meditation and breathing to reduce the effects of stress on the human body and mind. Reduced stress can have a positive effect on blood pressure. In the Silver Yogi, you will learn the basic yoga poses and postures. You will also learn about breathing techniques and meditation. Join us on a journey in holistic wellness through Yoga.

Come with me and take a journey through the Cretaceous!The Cretaceous period began 145 million years ago after the end of the Jurassic period and ended 66 million years ago. The Cretaceous period was the third and final period of the Mesozoic era. This was the age of the Dinosaurs. It was in the Cretaceous that saw the rise of Tyrannosaurus rex and Triceratops. In the sky, you would meet Quetzalcoatlus, the largest pterosaur that ever lived, with a wingspan the size of a small plane. In the seas, you would find mosasaurs and plesiosaurs. it was in the Late Cretaceous that saw the first of placental mammals. One of the current theories is that an asteroid impacted the Earth 66 million years ago and ushered in the end of the dinosaurs and with them the Cretaceous period.

Beekeeping is an ancient practice that involves the care and management of bees for the purpose of harvesting honey and other bee products. It is a fascinating and rewarding hobby that allows us to connect with nature while also contributing to the health of our ecosystems. In order to truly understand the fascinating world of beekeeping we must delve into its rich history. The practice of beekeeping has been an integral part of human civilization for centuries. From ancient civilizations to modern times, beekeeping has played a significant role in human society. The first half of this book is devoted to the history of beekeeping and the second half is designed to provide an introduction to the hobby of beekeeping.