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In this vintage cookbook Nika Hazelton shares hundreds of delectable yet refreshingly simple dishes covering every region of her native land, from Lombardy to Sicily, that reflect the incomparable tastes of real Italian home cooking, la cucina casalinga.
This new edition contains the basic diet and is enhanced by new explanations of the underlying theories. There are seven new chapters.
*2015 Reissue of the 1977 classic*A complete exercise for seniors who wish to stay fit, including three discrete programs of exercise tailored to people of different fitness levels. Adhering to the programs within can facilitate later years full of pleasure, activity and usefulness.
Why be good in bed when you can be great? Learn how to have mind-blowing sex every time you slide between the sheets. Every man can be an amazing lover. The path to being great in bed is easy to follow; all you need is more understanding of a woman's body and greater control over yours. Learning something new has never felt this good or been this fun!
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