Bøger udgivet af New Harbinger Publications

Provides a guide for the parents or guardians of returning troops. Based in cognitive behavioral therapy (CBT), this book offers coping strategies and practical tips for helping these heroes recover from physical and mental trauma when they return home.

The first workbook to apply powerful acceptance and commitment therapy (ACT) principles to the treatment of body image dissatisfaction.

Just two simple, yet profound insights to making relationships functional but extraordinary.

Tammy Nelson, presents, a revolutionary approach to healing a relationship after infidelity.

New Directions in the Treatment of PTSD

People who worry focus on problems and potential disasters, while people who ruminate focus on regrets and mistakes. This book helps readers use a combination of Buddhist spiritual practices and proven psychological strategies to learn to let go of what they cannot control - the past and the future - and focus instead on the present.

Worksheets and exercises to help teens recover from post-traumatic stress disorder (PTSD).

Workbook includes worksheets, checklists, and exercises that focus on common elements underlying ACT, DBT, and CBT.

An informative guide to help readers apply practical tools for healing their anxiety.

This revised new edition of The Cognitive Behavioral Workbook for Depression draws on the most current evidence-based and empirically supported techniques from cognitive therapy and rational emotive behavior therapy for defeating the symptoms of depression.

Building on the success of The Chemistry of Joy, The Chemistry of Joy Workbook is a detailed, practical guide to improving readers' symptoms of depression through resilience training.

A whole-foods nutrition and lifestyle plan for enhancing immunity and preventing cancer reoccurrence.

Bestselling author Ronald Potter-Efron

The Stress Response offers readers a dialectical behavior therapy (DBT) approach to overcoming stress-related symptoms.

Presents a new way parents can conceptualize and treat attention-deficit hyperactivity disorder (ADHD) symptoms in children

Helps you learn the importance of setting healthy boundaries, limiting codependent behaviors, and why taking over roles that make your partner anxious - such as answering the phone, driving, or doing the grocery shopping because your partner feels too anxious to be in public - can be extremely damaging for the both of you.

Edited by leading researchers in the field of positive psychology, Mindfulness, Acceptance, and Positive Psychology is the first professional book to successfully integrate key elements of ACT and positive psychology to promote healthy functioning in clients.

(ACT)-based workbook filled with assessments and exercises designed to help those with social anxiety or shyness.

Based on the bestselling book Get Out of Your Mind and Into Your Life

A comprehensive guide to overcoming emotional eating issues

The Mindful and Effective Employee presents a powerful three-session acceptance and commitment therapy (ACT) program for reducing workplace stress and increasing employee effectiveness. Psychologists and human resource professionals can use this program to conduct employee training in workplace settings.

A workbook to give parents tools and skills that combine the optimistic approach of Positive Psychology with the proven effectiveness of CBT to help them parent their teen daughter.

Bipolar Disorder: A Guide for the Newly Diagnosed helps readers process their diagnosis, decide who to tell, and discover the treatments and lifestyle changes that can help manage their symptoms.

An essential resource for anyone in a relationship with a partner who has Asperger's.

A revised and expanded edition of Eating Mindfully, Susan Albers' original bestselling introduction to mindful eating.

A quirky and informative guide to understanding and overriding our natural neuroses, psychoses, and other seldom useful, always tiresome antics of the human brain.

The incredible true story of Olga Trujillo, whose childhood was devastated by sexual abuse and violence. This memoir follows Olga as she splits herself into "parts" and develops dissociative identity disorder to cope with the abuse, and then struggles to merge these parts and overcome the disorder in adulthood.