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A low carb lifestyle can and should be adopted by all. The advantages of a low carb balanced diet are that it has all the necessary nutrients minus the unhealthy fats. A low carb meal can be had from a choice of almost any kind of dish.This book shows you a Demonstrated strategy for losing those obstinate pounds! The mystery is by using a Low Carb Diet Everybody wants to loose weight without loosing their mind. The difficult part is to cook on your own, find right ingredients and the one which are easily available to maintain this healthy lifestyle.However, if you are searching for a speedy activity-centered guide that gets straight to the point and instructs you precisely to make your low-carb diet useful and endurable, this is an ideal book for you
The Low FODMAP Diet Cookbook for Beginners is a game-changer for anyone who wants to improve their digestive health and comfort. This book is more than just an information source. It's a complete cookbook, with 365 easy-to-follow recipes that are designed to be low in FODMAPs. Whether you're just starting out or looking for new ideas, this book is your ultimate resource for living a healthier and happier life with the Low FODMAP diet.Get started today and take the first step towards feeling better, naturally.
Una dieta alcalina utiliza productos orgánicos, verduras y cereales integrales para promover la alcalinidad en la sangre y la orina.Un pequeño cambio en tu alimentación puede convertirse en un gran paso hacia tu objetivo de bajar de peso. Con este libro aprenderás todo lo necesario para cambiarte a la dieta alcalina, desde comprender sus fundamentos y cómo funciona hasta recetas sencillas. Los alimentos alcalinos, la mayoría de los cuales son frutas y verduras, son los más saludables y están asociados con la prevención y tratamiento de muchas enfermedades.Además, tienes a tu disposición 160+ recetas fáciles de hacer, deliciosas y, sobre todo, variadas. Encontrarás deliciosas ideas para el desayuno, recetas de sopas y ensaladas, estupendos platos para el almuerzo o la cena y deliciosos postres y batidos.
Peter, a captive Southern Fiordland tokoeka kiwi, and his friends from the National Aquarium-Onion, a little blue penguin with an inner-ear imbalance; Tim, a tuatara with Generalized Anxiety Disorder; and Rangi, a kea with clipped wings-embark on a quest through the unfamiliar wilderness of New Zealand in search of three ingredients needed to create an elixir to cure Peter's ailing grandfather. Together, they traverse the length of the South Island of Aotearoa, all the way across the Cook Strait and back home to the North Island. They learn what they are all capable of in the wild of the wop wops, and what the world beyond the "Wall of Shadows" of Peter's habitat is all about.
Some questions lead to more questions. Other questions lead to murder. When struggling journalist Denny Durant starts asking questions about an accidental overdose at a Montreal strip club, he soon discovers the overdose was no accident. Before long, Denny and the beautiful but damaged dancer Martine Perpetue are caught up in a brutal game of blackmail and revenge. Durant must connect the dots in a decades-old cold case before an out-of-control killer succeeds in silencing his questions for good. "The fast-moving pace of THE FREELANCER by C. J. Fournier runs through a maze of twists and turns to reach its ultimate conclusion - one that doesn't disappoint. The lead character faces challenges that readers may identify with; career issues, money problems, a failed marriage, family relationships, and past secrets. With succinctly written characters and plot devices, story is an entertaining and suspenseful read for mystery lovers.">"In THE FREELANCER, C.J. Fournier's debut, a well-told crime plot is used to humanize the male perspective in the stories we tell about fatherhood, relationships, and loss." --IndieReader Review (Rating 4.1/5, IndieReader Approved Book) "Gritty old timey detective novel feel. I loved it - from the first page." --Cheryl Kane, Goodreads
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