Bøger udgivet af Soul Seed Legacy House

A journey of transfiguration told through poetry, prose, and illustrations. Here, ink tells the fragility of evolution from disorders, oppression, wisdom, love, and femininity. These pages offer a window into personal experiences and observations, expressed as a woman in the world. This collection of unpasteurized words leans into the power of choosing love over fear and embraces the adventure of weaving a kingdom of grace from the healing art of self-love. Awakening to the vibrant light within can gracefully transcend the mind and heart from the inside out.About the AuthorSian Flanagan is a former semi-professional athlete and the founder of The Business of You Coaching. As a life, body, and business transformational coach, Sian spreads the richness of The Vibrant Living Way - a seven-step process in cultivating alignment with flow for self-actualizing authentic confidence and fulfillment. As an advocate for embodying the highest expression of self, Sian is a multidimensional entrepreneur allowing artistry to move beyond borders. She is a poet, coach, director, and founder of RantAJam Media. As an author, international award-winning short-film director, and transformational performance coach, Sian empowers entrepreneurs to embody the essence of self-love and grace to cultivate a vibrant and limitless life.

A New Way to Be: Becoming RESILIENT one habit, breath, and moment at a time is a comprehensive guide to becoming happier, healthier, and more successful in all aspects of life by embodying resilience. Offering a fresh perspective on resilience, the book will help you reset your nervous system and regain control of your stressful life by nudging you to develop robust and practical well-being habits. Based on her successful resilience training programs and her experience as a leadership and executive development specialist, Monica Bodurka combines evidence-based research with inspirational stories and proven practices to help you create new habits, rewire your brain, and ultimately achieve a new way to be: a more peaceful, graceful, and resilient way. Rewire your brain bookIn addition to an MBA, Monica is the co-founder of The Leadership Wellness Group, where she provides workshops and coaching for both individuals and organizations. She is also an Integrative Nutrition Health Coach (INHC), a Certified International Health Coach (CIHC), a Yoga Educator (CYT 500), and a Yoga Therapist. Monica has several mindfulness meditation certificates, a diploma in Adult Education, and understands the fundamentals of how adults learn and the neuroscience of behavior change. Monica is a holistic health enthusiast, aspiring yogi, lover of nature, and personal development junkie. She lives with her husband and two daughters in Toronto, Canada.