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Dr. Holly wisely recognizes that calories and metabolism are only two issues that impact long term weight management. She effectively explores numerous issues that most of us do not take into consideration when attempting to attain a healthy weight. In easy to read language, she addresses a wide range of concerns that effect weight metabolism from systems to organs, to hormones, pH, water, enzymes, and more. Plus, she provides simple, easy choices and solutions. If you have a weight management problem, you need to read this book.
Catching Brilliance offers a way to be inspired and motivated every day with a short, positive encouragement, presented beautifully. Adding to its special charm, each inspirational message is accompanied by a beautiful, hand-painted, watercolour sketch by the author. Each page is designed with a different work of art and a thoughtful message meant give you a lift, a gentle nudge, or to help you think about your life in a different way. You can read the messages one day at a time, write on the pages, or just enjoy the experience. Wendy Dewar Hughes gives you a "passport," to loveliness, with her paintings of places she has travelled to all over the world, or through the simple vignettes of everyday life. Allow her illustrations to help you expand your soul's dreams. Meditating on each reflection is a great way to keep your mind on helpful and positive thoughts, especially when life throws negative things your way. A perfect gift!
Jill Moss is about to walk down the aisle at her own wedding when the groom fails to show up. Distraught, Jill discovers that her fiance has been kidnapped and is being held for ransom, not for money, but for an elusive ancient artifact known as the Glass Dolphin. Along with her intrepid uncle, archaeologist and explorer, Neil Bryant, Jill must travel to England to pick up the trail. At the same time, she stumbles upon a clue that has been hidden for nearly two hundred years - the secret journals of Miss Cecilia Wardley, one of the first European women to set foot in the jungles of Peru. Guided by the clues in Miss Cecilia's diary, Jill and Neil set off to find Marco, aided by the gruff, rough and ready, Quentin McSweeney, underwater treasure hunter, and international security man, Bobby Buckingham. While Neil and Jill trek through the jungle, McSweeney and Bobby take the river. Their destination is the jungle compound of a notorious criminal who will stop at nothing to capture the Glass Dolphin. What the team discovers in their quest is beyond anything Jill could have ever imagined.
Where can I go when I have nowhere to turn? Have you ever been in trouble and had nowhere to turn? Do you have problems in your relationships that won't go away? Are you trying everything you know to succeed but it's not working?
Dr. Holly practiced as a Registered Psychologist for 20 years. During that time she continued to study a variety of other healing modalities. Always working with leading edge science, she learned that there were a wide variety of physiological dysfunctions, disorders and deficiencies in the body that could provoke depression and other psychological issues. While taking her training in alternative medicines she discovered some awesome truths about foods like chocolate. Whether suffering from depression, hypertension, cancer, or a wide variety of other challenges, foods like chocolate can be a huge benefit - read this book and find out how and why and what kind of chocolate!
John Albert was fifty-four years old when the first symptoms of early onset Alzheimer's appeared. He was a family man who loved life and everything it had to offer. John was an outdoorsman with an ambition to own and develop a small part of British Columbia's wilderness crown land. He succeeded but when he walked on it for the last time, this mind-robbing illness had already left its mark on him. He did not recognize it as "his land" any longer. John battled the aggressive disease for ten years, supported by his family. The day finally came when his wife, Dagmar, had to make the heart-wrenching decision to place her husband in a care facility. Five years later, his condition had progressed to a point where he had to be transferred to the extended care unit of the local hospital. He passed away two years later. John was seventy years old.
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