Bøger udgivet af VeloPress

Because nutrition isn't one-size-fits-all . . . This is your playbook for a better tomorrow.Get expert advice from your very own nutrition coach.Choose a plan for food and diet that works for you.Take control of the feelings that tip the scales and start new habits.Sweat. Eat. Repeat. And kick-start change.

In Rocket Fuel, award-winning dietitian Matt Kadey offers up delicious, creative, and convenient real-food recipes to power your everyday exercise and weekend adventures

The Feed Zone series is the best-selling series of cookbooks for cyclists, triathletes, and runners. Offers 100 all-new easy, healthy recipes for athletes. Family-style meals will bring still more people into the Feed Zone. Perfect expansion pack for veterans of the Feed Zone series.

Exercise during pregnancy isn't just safe, it's healthy for you and your baby. This book dispels generations of old wives' tales about exercise and pregnancy so active women can stay strong and in shape. It reviews research to show that exercise during pregnancy isn't just safe, it's ideal for health and wellness.

Offers a comprehensive strength training program for triathlon that can help triathletes build power, speed, and muscular endurance for faster racing over any race distance.