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Drawing on lessons from his remarkable life, former child soldier turned activist, author, entrepreneur, and international recording artist Emmanuel Jal provides his eleven pillars for overcoming adversity and living a life of purpose.
From licensed clinical psychologist and TikTok therapist Dr. Lauren Cook comes this practical, relatable guide for millennials and Gen Z-ers struggling with anxiety.
Tomorrow, the funk descends on Manhattan, a noxious cloud which separates the island from the rest of the world and mutates the population. Some generations on, the surviving population exists amid the rubble of modernity, wearing our cast-off clothing, worshipping celebrities as dim gods and using emojis in place or written language. The Island exists in a state of uneasy peace, with each neighborhood an independent fiefdom, protecting itself with scrap metal spears and Moloov cocktails.
Forty years ago, the world changed. Men became crazed killers and threatened all humanity. Now the world might be about to change again, but will it be for the better?Forty-four years ago, as any schoolgirl can tell you, the moth’s eggs hatched and an army of caterpillars spread their tiny toxic threads on every breath of wind. Since then, men have been cloistered, protected from birth against the deadly poison.But now there’s a vaccine - a way that men can leave the facility without dying or suffering from psychosis. Emerging, into their new world, eyes wide with wonder at every new experience, the truth soon becomes clear.This world was not made for men. And they are not safe.
Richard Sutton has helped some of the world's top sports stars and business leaders achieve their full potential, and now he is making the tools they use to thrive available to everyone.We live in a world that demands perfection. Should we fail to live up to societal expectations, we experience a sense of failure, and fears and anxiety about a tenuous future. Added to this is the struggle with financial pressures and widening gaps in inequality, chronic stress and mental health challenges.Yet, in truth, it doesn’t matter where we come from and what our historic circumstances and achievements might be. We are all capable of extraordinary lives and should not be bound by limitations, whether self-imposed or from external sources.Resilience can help you to unlock your fullest potential; it is a consummate skill that can be developed and grown throughout your life. This book reveals all the practical tools you need:Discover the 8 secrets of neuroscience that will unlock your increased resilienceTake a masterclass in behavioural science designed for Olympic athletes, by learning the 7 key skills that give you the mindset of a championTake the tests provided to understand your personal resilience scores and reveal where you can develop and growBe inspired by the stories of real people, including Michael Phelps, Michael Jordan, Usain Bolt, Martina Navratilova and Sifan Hassan, who have used these same techniques to achieve successThrive is a rich source of unique and practical skills and tools that are easy to apply in everyday life to help you develop and harness your resilience, and to realise your fullest potential.
An epic and highly readable investigation into our very earliest ancestors, focusing on the land corridor thorough which humans passed from Africa to Europe and the evidence left behind of their lives and deaths, struggles and beliefs.
How did Manchester became the poster-child of neoliberal urbanisation, and what can the people that live there do about it?In cities across the world, gentrification and the housing crisis are facts of life. But how did we get to this point? And is there any way we can fight back?A good place to begin answering these questions is Manchester, England. Over the last thirty years, corporate developers, rentier capitalists and boosterist politicians have reshaped Manchester in their image, replacing its working-class communities, public spaces and affordable housing with skyscrapers, luxury developments and a private rental market that creates wealth for rentiers and impoverishes everybody else.The Rentier City traces this story, showing how it fits within the longer history of Manchester. In doing so unveils a larger story of the relationship between capital and our cities, between rentier and rentee, and gives us a blueprint of how fight back against rentier capitalism and take back control of the cities we live in.
"Meet Cady Meade, captain of the steam-launch, Juniper. In her heyday she carried people and goods on the river Nysis, from the thriving seaports of the estuary into Ludwich, the capital city. But that was years ago. Now she's drunk, holed up in a rundown seaside resort, telling her bawdy tales for shots of rum. All this changes, when two strangers seek her out, asking for transports: a young girl, very ill, and in grave danger, and an artificial being of singular character with secrets hidden inside his crystal skull. But the Nysis is unlike any other river. Few can navigate its channels, whirlpools and sandbanks; few know of the ravenous creatures that lurk beneath the surface. And Cady's glory days are well behind her now..."--
A how-to guide for the left on how to overcome Nietzsche's divisive and damaging influence.''Exemplary… Tutt’s evaluation of the consequences of Nietzschean politics is more lucid than Left Nietzscheans might wish.'' — Ray Brassier, author of Nihil Unbound: Enlightenment and ExtinctionHow to Read Like a Parasite overturns the whitewashed and defanged version of Nietzsche that has been made popular by generations of translators and academic philosophers who have presented his work as apolitical and without a core reactionary agenda.The central argument of the book is that Nietzsche’s philosophy does have a center, and that the left learns a great deal from Nietzsche when we read him as driven by a highly sophisticated reactionary political vision that informs all his major concepts and ideas.The most important Nietzschean concepts — from perspectivism, ressentiment, eternal return to the pathos of distance — are analyzed in the historical context in which Nietzsche lived and wrote, and several case-studies of prominent left-Nietzscheans from Jack London, Gilles Deleuze, Wendy Brown to Huey Newton are discussed. How to Read Like a Parasite makes a persuasive case for how we can overcome Nietzsche’s damaging influence on the left, showing us how to read and understand his work without becoming victims of it.
A non-fiction Da Vinci Code for the 21st century, this thrilling treasure hunt traces the voyage of the legendary Jewish Menorah from the Jerusalem of the Knights Templar through France, Portugal and North America, providing mind-blowing history and mystery for fans of The Curse of Oak Island. The Jewish Menorah is one of the world's most sacred artifacts, a man-size lamp stand with seven arms, made from a single block of gold, that is an iconic symbol for the Jewish people. King Solomon placed it in the inner sanctum of the Temple of Jerusalem, but by the 5th century AD, all trace of it had disappeared from the official record, and it was assumed lost. Two historical researchers, Corjan Mol and Christopher Morford, now reveal the astounding secret of what happened to the Menorah. Through their meticulous research as well as a jaw-dropping stroke of luck, Mol and Morford discovered that the Menorah was dug up from the Temple Mount in Jerusalem in the time of the Crusades by the Knights Templar and smuggled to France with the help of the French King Louis IX. From there it was taken to Portugal, to end up in North America after interventions by Thomas Jefferson, Benjamin Franklin and George Washington. The secret was hidden in plain sight in both France and North America, on a scale so big that it took 800 years for it to be discovered.
The most up-to-date and comprehensive guide to the Kabbalah, making this complex mystical tradition easy to understand and use.Kabbalah is a tradition that is closely related to Judaism, but which has links also with Ancient Egyptian religion and currents all across the Near and Middle East. Outwardly it was studied and taught principally by Rabbis, but in fact on a more secret level its development was also taken forward by Moslem scholars, Renaissance princes, alchemists of all kind and magicians. It found its expression in the tarot deck and in the esoteric teachings of Aleister Crowley and Dion Fortune.In a way, it's all in here and Kabbalah holds the key to all the workings of the universe. We can use it to make sense of our own minds and motivations and become better happier people by relating more consciously to all that is. As Dutch teacher Mike Bais points out, we can also use this supremely flexible system to understand the universe and how it works and one of his key points in this book is that Kabbalah is ideally placed to bring science and spirituality back together again after centuries of estrangement. The book is full of diagrams and illustrations that enhance the text. The exercises and practical teachings here form a crystal clear course of study for anyone willing put in the time and change their lives.
Is love about chemistry or do biology, evolution and psychology all have a part to play?
Marrying the scientific and political sides of the climate crisis issue, this is a hopeful call to arms about how we can overcome climate change. This world is exhausted - capitalism extracts almost everything it can from the oceans, rivers, land and skies but also from so many of us, our lives, our worlds, even our minds.
"Iris Henderson wakes up in a hospital bed alone, with no memory of why or how she got there. Moments later, she is introduced to her husband Marcus, a man she does not even recognise. And things only get stranger from there. Iris is told that she volunteered to be the first test-subject for a ground-breaking AI therapy, and that she is the pioneering scientist behind the experimental treatment. Whilst everyone warns her to leave it alone, a confused Iris continually scratches beneath the surface of her seemingly happy marriage and successful career, setting a catastrophic chain of events in motion. Secrets will be revealed that have the capacity to destroy her whole life, but Iris can't stop digging..."--
"Her purpose is to track down and eliminate her predecessors. Simple, right? In the glitz and glamour of Bubble City even a washed-up film star simply has too much to do, too many places to be. Thank heavens for clones. Lulabelle Rock has twelve, doing the tiresome celebrity rounds. But times have changed: you can have too much of a good thing. And time is up for the twelve Lulabelles. A thirteenth clone, an assassin is created. Killing yourselves should be easy. We're talking clones, not people; it's not murder. Not really. But love has a way of complicating things..."--Publisher marketing.
"A feminist take on financial wellbeing which alleviates financial anxiety in millennials by tackling the areas in life where money and wellbeing intersect. How can we handle the impact of comparison culture on our bank accounts? Should we want an engagement ring, or is that anti-feminist? How can we say no to events we can't afford but we feel obliged to attend to please others? Money has the power to shape, make or even break our lives, and can have a significant impact on our mental health - so why aren't we treating it as an important part of our wellbeing? In each chapter of this book, financial influencer Ellie Austin-Williams tackles a major area in our life that might bring us financial anxiety, from friendship to love."--
"In the village of Nazareth, virgin Maryam, the wife of Yosef, gives birth to a miracle: a little girl. She is named Avigayil, after her grandmother. But as Avigayil grows, it's clear she believes that she is destined to be someone greater than just the daughter of Maryam. From leading a gang of village boys to challenging the priests in the temple, Avigayil is determined to find her way as Yeshu, a man. Yeshu can work miracles. He can see futures. He can speak for God"--Back cover.
An historical novel set in Wales before the Industrial Revolution, as human love tries to flower amidst squalor and serfdom.
Based on the hugely successful podcast A Skeptic's Path to Enlightenment, this book provides a simple 8-step guide to using the power of analytical meditation to improve mental wellbeing by mixing Tibetan Buddhist Meditation with modern science, psychology and popular culture.
"Watch Your Language makes good communication easy, offering a huge range of case studies, easy-to-absorb concepts such as the Bad Place and the Tangle, and a unique "talking heads" page design that dissects examples of problematic conversations. It explains exactly why our daily conversations go wrong, how to respond when they do and provides tips on how to stop them from deteriorating in the first place."--Publisher description.
Marta Skaºi is on a mission to destroy the world. Rebelling against the perfect, picturesque Norwegian fishing town she was born in, Marta pulls together a chaotic black metal band of disturbing depravity she knows will be the perfect weapon to corrupt the masses. If they can survive to the end of the week. Not easy when the band consists of a simple-minded drummer, a Viking-obsessed bass player, a sex-addicted lead guitarist, and a terrifying vocalist who is very like the Antichrist. But as a record deal seems within reach, everything falls apart. And thus begins the spiralling descent into madness of Marta and her strange, sordid group battle fascists, Christians and ultimately each other, before coming to the realisation that one of them is significantly more evil than they had ever imagined.
Including illustrations from bestselling illustrator and political cartoonist, Chris Riddell, Mothtown is the unsettling and eerie new novel by Caroline Hardaker, perfect for fans of Midsommar and Rivers Solomon's Sorrowland.As a child, David could tell something was wrong.The kids in school spread rumours of missing people, nests of bones and bodies appearing in the mountains. His sister refused to share what she knew, and his parents turned off the TV whenever he entered the room. Protecting him, they said. Worse, the only person who shared anything at all with him, his beloved grandpa, disappeared without a goodbye. Mum and Dad said he was dead. But what about the exciting discovery Grandpa had been working on for his whole life? Now 26, David lives alone and takes each day as it comes. When a strange package arrives on his doorstep, one with instructions not to leave the Earth, a new world is unfurled before David, one he’s been trying to suppress for years…Blending horror and literary fiction, Mothtown is the strange new novel from celebrated author Caroline Hardaker.
Tolkien's Middle Earth continues to capture the global imagination. In this accessible (but unofficial) guide, this sometimes confusing world is broken down into bite-sized sections that bring it to life for the newcomer and the fanatic alike.Become an expert in Tolkien's world – the easy way! The Ultimate Unofficial Guide to Tolkien’s World offers something that’s never been attempted before: a single timeline, in chronological order, of all the events in Tolkien’s notorious complex books.Why was it so shocking that Galadriel gave three strands of her golden hair to Gimli the Dwarf? Why is Sauron afraid of Aragorn’s sword? Why does a Balrog lurk under a dwarven underground city and how did the seven lost Seeing Stones come into being? How did the hobbits manage to have such a peaceful life? Who were the warriors whose corpse lights hover in the Dead Marshes?From handy lists of characters, places, weapons and types of magic to the 150 illustrations capturing overlooked details such as armour colours, heraldic signs and crests, this easy-to-follow guide to Middle Earth will ensure you’re never baffled by alternate character names, confusing mythologies or labyrinthine plots again.
Hailed as the novel that reinvented cyberpunk, The 30th Anniversary edition of Jeff Noon's award winning cult classic, Vurt.Scribble and his gang, the Stash Riders, haunt the streets of an alternate Manchester, chasing the immersive highs that come from Vurt Feathers. Place a feather in your mouth and it takes you to the Vurt: another place, a trip, a shared reality of all our dreams and mythologies. Different coloured feathers provide different experiences, but Scribble is searching for his lost love and only one feather offers the hope of finding her. It’s the ultimate feather, it may not even exist at all: Curious Yellow. But as the Game Cat says, “Be careful, be very careful. This ride is not for the weak.” First published in 1993, Jeff Noon’s extraordinary, influential, award-winning novel transcended SF boundaries and resisted categorization. Alluding to noir and surrealism alike, it was defiantly its own thing and remains so thirty years later. File Under: Fantasy [ Curious Yellow | Urban Wonderland | Game Cat | Living on the Dub Side ]
An illustrated guide to the folktales and real-life stories of the ghosts, monsters and demons of India, a culture famously rich in tradition and legends. Perfect for fans of Eli Roth's Urban Legends and Guillermo Del Toro's Cabinet of Curiosities."I was not prepared for how deeply this book captivated me ... Ghosts, Monsters, and Demons of India is exemplary of what a book can be, how it can operate. It’s a bridge across space, time, and language" —Robin Sloan, author of Mr. Penumbra's 24-Hour Bookstore An encyclopedia of evil entities and folkloric fiends from across India, from Ladakh to Kerala, Lakshadweep to Nagaland, Naraka to Tuchenkwaka, complete with 60 spooky illustrations. Inside this book you will find ...Killer robots built with stolen Roman engineering technology that once guarded the relics of the Buddha The ghost of a 21-year-old motorcyclist whose Enfield Bullet is venerated at a highway temple in RajasthanA Himalayan drum-playing spirit-teacher whose wife is a fearsome YetiDiabolical entities conjured into existence by the simultaneous deaths of seven tigersTriple-rooted night-flying Vedic necromancersCall-centre employees from beyond the graveThe dreaded Ngalei Ahmaw of Maraland, whose victims’ heads detach themselves from their bodies at night and go wandering in search of blood ... AND MORE
Anti-Oculus is a psychedelic trip through the eyes of power, exploring avenues of escaping systems of control in our cyberpunk reality.
"Tinsel Munroe is the host of The Graveyard Shift - a late-night radio show where she and her loyal listeners celebrate the sounds of cult cinema. She has busted her ass to carve out this section of the airwaves and nothing will keep her from reaching her prime-time dreams... That is, until someone gets murdered live on air. She's freaked out by the horrible incident. Her true crime-obsessed sister Pandora is fascinated by it. Detectives assure them the killer will soon be caught. Yet with a growing, macabre audience that likely includes the killer, Tinsel begins receiving strange messages. Her home and workplace suddenly aren't the sanctuaries she once thought they were. And the bodies won't stop dropping, with the killer or killers striking in increasingly gruesome ways. In order to survive, Tinsel is going to have to listen to more than just the airwaves..." -- Back cover.
A tale of two mothers, each desperate to protect her child. But only one of them can succeed. And only one of them knows why.---The Bone Roots is a slavic-folklore inspired fantasy that explores how far a mother will go to protect her child…It’s been 40 years since the Fox took Kada’s brother. Though she ran and kept herself hidden, she fears it may be stalking her again, this time to steal her daughter.Every year, Vedma Kada gives thanks to the bone roots – those that belong to the child-bearing tree who gave Kada her desperately-wanted baby, Secha. Kada lives her life in service of the bone roots and the goddess Zemya, but they cannot keep her daughter safe. Not when Secha’s emerging powers, both mysterious and brutish, threaten to out her for who she truly is…Meanwhile Sladyana, a rich noblewoman, has spent the last fifteen years searching for her missing daughter, Luba. She was snatched from their home by the Fox thief and Sladyana has heard nothing from her since. But the one who gave Sladyana her daughter has come within her grasp once again, and so has the secret of her daughter’s fate.File Under: Fantasy [ Tree of Life | Mother Issues | Out Foxed | Unravelling Secrets ]
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