Bøger udgivet af Well Youniversity Publications

Carol considers this work to be "gifts from God" that she just captures to share with others. Words can be powerful put in to action they become LIFE CHANGING!It all started in 2006 when doing a group with her patients and trying to get them to EMBRACE change rather than FEAR it! From the beginning - her patients have been the inspiration for most of the words. May they INSPIRE you!

Carol considers this work to be "gifts from God" that she just captures to share with others. Words can be powerful put in to action they become LIFE CHANGING!It all started in 2006 when doing a group with her patients and trying to get them to EMBRACE change rather than FEAR it! From the beginning - her patients have been the inspiration for most of the words. May they INSPIRE you!

If you want to get off the "diet merry-go-round," then you don't want to miss this! Carol L Rickard, LCSW, a nationally recognized stress and wellness expert, offers a new approach to weight loss. It's not that she really gives us any new information; rather it's how she takes what most of us already know and gets us to look at it in a new way! This new way, Ms. Rickard calls Whole Brain Wellness and comes from having spent 20 years working with hospital based programs where people's memory and concentration can be fairly impaired. This approach uses images, pictures and analogies to tap in to the right side of our brain that is responsible for helping us see the BIG PICTURE. She describes it as 'moving knowledge in to action!' This isn't a diet book! Rather it presents simple "laws" that when followed can lead a person to a life of successful weight management. They are the very laws she has taught to her patients and lived for the past twenty five years! This book promises to change the way you look at food and exercise.

Living with a chronic illness doesn't exclude you from being able to have wellness! On the contrary, it makes it EVEN MORE critical that wellness be a part of your life. Transforming Illness to Wellness will provide you the 'Blueprint' and the 'Tools' to get the job done!The 'secrets' revealed in this book were once only available to people, only after they got so sick they needed treatment at the hospital. It has always been this authors mission to share these 'secrets' with the rest of the world!How do you know they'll work? Carol discovered this blueprint for wellness out of desperation 23 years ago after debilitating symptoms were derailing her own life. She believes God purposely placed her working in that first hospital so that she could make this discovery and be a messenger of hope to the rest of the world. To Living Well TODAY!

If you are sick and tired of feeling sick and tired then this books for you! Moving Beyond Depression gives the reader a step by step system for relaiming their life from depression. Author and behavior specialist, Carol Rickard, has lived on both sides of depression - the personal & the professional. She has first hand knowledge of what it is like to be crippled by depression & then MOVE BEYOND it. She also has the experience of 20 years in the mental health profession as a Recreation Therapist & a Licensed Clinical Social Worker. In Moving Beyond Depression, she shares the "secret weapon" she developed to help her reclaim hope, health, and happiness. What was once only shared with those hospitalized - comes right in to your house! Become one of the many who have used the system to reclaim your life!

Are you one of the 70% of Americans who want to quit smoking but haven't been able to do it just yet? If you've tried and failed, it's NOT your fault. You cannot be successful when you don't have the tools and right information.The Benefits of Smoking will provide you with both: the knowledge and the 'tools' to finally be successful in your effort to quit smoking. You are in the right place at the right time!Part 1 helps you understand WHY it's so hard for people to quit smoking once they've started. It will also outline tools that research has shown are effective.Part 2 helps you understand the behavioral piece of smoking and offer you more tools to make sure you have healthier options to use.This book will help YOU to Kick Cigarettes Butts!!!