Gateways to The Zone - Peter Wright - Bog

Pathways to Peak Performance.
The Zone or Flow State is one of those things in sport and indeed all performance and creativity, that elevates our 'game' from something we love, to something that brings us a level of profound and utter ecstasy. Noticing and using the Gateways will enable us to pay visits there whenever we choose, and not just by chance or luck!