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Get Your Oomph Back - Carolyn Garritt - Bog

- A guide to exercise after a cancer diagnosis

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If you have had a cancer diagnosis you will probably have been told that exercise is beneficial at all stages, but not how to do this, what is safe and what is appropriate for you. Cancer rehab personal trainer Carolyn Garritt provides a practical, illustrated guide based on many years' experience and her work with Maggie's Cancer Support.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781781612118
  • Indbinding:
  • Paperback
  • Sideantal:
  • 248
  • Udgivet:
  • 25. november 2021
  • Størrelse:
  • 220x171x17 mm.
  • Vægt:
  • 458 g.
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 9. januar 2025

Beskrivelse af Get Your Oomph Back

If you have had a cancer diagnosis you will probably have been told that exercise is beneficial at all stages, but not how to do this, what is safe and what is appropriate for you. Cancer rehab personal trainer Carolyn Garritt provides a practical, illustrated guide based on many years' experience and her work with Maggie's Cancer Support.

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