Gratitude - Vishal Pandey - Bog

There's a saying, "when we get old, we'll look back at our life and smile." Why wait? We can start right now. Happiness is a choice. Practice of gratitude proposes daily reflection on overlooked aspects of our lives which we should be grateful for. In this fast-paced world, it's easy to lose touch with what really matters in life, things we are already blessed with. The endless chase for happiness spans over the entire course of our life, only to realize in the end, we always had what we were searching for. The joy, peace and content we desperately wanted, was inside our hearts from the very beginning. Nothing external can provide true, lasting happiness. It's sad that such a profound realization normally occurs at later stages of life. We always have a choice. At any moment, we can choose to be happy and grateful. It changes our perspective. We begin to see situations in a different light. Gratitude provides comfort in difficult times and supports us in changing the course of our lives. It's a progressive journey towards lasting inner peace and joy. Filled with warmth, compassion and depth, 'Gratitude' empowers its readers to see things from a different, upbeat perspective and find the missing happiness factor. Some of the topics covered in Gratitude: - Why gratitude increase personal happiness in ways money can't? - How gratefulness makes you more empathic and improves all your relationships? - Why thankfulness is an important part of being happy? - The step-by-step explanation of gratitude practice. - How gratitude works in real life? - The world is both good & bad. We decide what we focus on & be happy. - How we can change the meaning of anything which happens in life? - Finding overlooked aspects of our life that we should be grateful for.