Grumpy to Grateful - Gopi Nair - Bog

This enlightening and entertaining 'how-to' book gives parents and their kids the gift of gratitude with over 50 quick tips to help them go through their day with the amazing ability to transform grumpy into grateful-in 30 seconds! According to the experts, being in the state of gratitude grows your grey matter, makes you happy, releases negative and toxic emotions, releases feel-good hormones, improves overall health, and is a natural antidepressant! Within the covers, you'll also find gratitude stories, fables that share wisdom to live by, gratitude quotes, and downloadable charts and games that parents can use to keep them and their kids on track towards a happy life.