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Healing Sexual Trauma Workbook - Erika Shershun - Bog

- Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience

Bag om Healing Sexual Trauma Workbook

The scars of sexual trauma exist not only in the mind, but also in the body. Drawing on the powerful mind-body techniques of somatic therapy, therapist Erika Shershun gives readers who've experienced sexual trauma a step-by-step guide to overcoming shame and stigma in the mind, bringing a newly felt sense of safety, awareness, and life to the body.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781684036509
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 5. august 2021
  • Størrelse:
  • 320x295x16 mm.
  • Vægt:
  • 422 g.
  • 4-7 hverdage.
  • 30. november 2024
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  • BLACK NOVEMBER

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Healing Sexual Trauma Workbook

The scars of sexual trauma exist not only in the mind, but also in the body. Drawing on the powerful mind-body techniques of somatic therapy, therapist Erika Shershun gives readers who've experienced sexual trauma a step-by-step guide to overcoming shame and stigma in the mind, bringing a newly felt sense of safety, awareness, and life to the body.

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