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Heart Health Bible - Rachel Summers - Bog

- The Ultimate Guide Book

Bag om Heart Health Bible

Discover the key to a healthier heart with this essential guide to cardiovascular health. From understanding the intricate workings of the heart to unveiling practical strategies for maintaining a robust cardiovascular system, this book is your partner in promoting heart wellness. Written in an accessible and informative style, it unravels the mysteries of heart health, exploring dietary plans, exercise routines, stress management techniques, and risk factor control. Empower yourself with expert advice and actionable steps to safeguard your heart's well-being. Whether you seek preventive measures or aim to manage existing conditions, this guide is your roadmap to a healthier, stronger heart.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9798871558621
  • Indbinding:
  • Paperback
  • Udgivet:
  • 11. December 2023
  • Størrelse:
  • 152x229x8 mm.
  • Vægt:
  • 195 g.
Leveringstid: 2-3 uger
Forventet levering: 2. Juli 2024

Beskrivelse af Heart Health Bible

Discover the key to a healthier heart with this essential guide to cardiovascular health. From understanding the intricate workings of the heart to unveiling practical strategies for maintaining a robust cardiovascular system, this book is your partner in promoting heart wellness. Written in an accessible and informative style, it unravels the mysteries of heart health, exploring dietary plans, exercise routines, stress management techniques, and risk factor control. Empower yourself with expert advice and actionable steps to safeguard your heart's well-being. Whether you seek preventive measures or aim to manage existing conditions, this guide is your roadmap to a healthier, stronger heart.

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