Holistic Ayurvedic Solutions for Hair Loss - Emily Clark - Bog

Hair loss is a common concern that affects people of all ages and genders. While it can be a natural part of the aging process, excessive or premature hair loss can be distressing. In the quest for solutions, many turn to Ayurveda, an ancient system of medicine that originated in India over 5,000 years ago. Ayurveda offers a holistic approach to hair care, focusing on the balance of mind, body, and spirit, and the interplay of three fundamental energies, or doshas: Vata, Pitta, and Kapha