Anger stems from the sensations of being frightened, terrified, or apprehensive. When these sensations are in tiny proportions that's alright since they are there to assist and protect us, but when they are TOO BIG, they become overpowering and need to be handled. When your cousins suffer anger it may prohibit them from accomplishing what he/she wants and/or needs to do, which can constitute anger disability. This book covers how rage may influence all ages and how it can show out in all various settings.
It gives inventive techniques for you to assist soothe anger as well.
The purpose of this book is to give you the skills required to determine what emotion they are experiencing and how to effectively manage that emotion. Most of our relatives struggle to regulate anger. But with help, individuals grow calm and joyful as they practice coping with their overwhelming emotions. Get this book now to help your cousins handle their day-to-day emotions of rage!
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