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How to lose fat and develop strong Abdominal Muscles with Simple Six Pack Training - Joerg Weber - Bog

Bag om How to lose fat and develop strong Abdominal Muscles with Simple Six Pack Training

Lose fat and build strong abdominal muscles - with simple six pack workouts. Do you finally lose your stomach fat and build strong abdominal muscles? Read this book. This is what you will read: - Learn about your abdominal muscles - 16 Tips for the right six pack nutrition - Everything about nutrition - 14 commonly unknown tricks to lose weight - 170 Ideas for recipes - 103 Exercises for a perfect six pack - 3 different workout plans - 13 Stretching exercises - Checklists for success Lose fat and build strong abdominal muscles - with simple six pack workouts. Do you finally lose your stomach fat and build strong abdominal muscles? Read this book. Now!

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781478172291
  • Indbinding:
  • Paperback
  • Sideantal:
  • 174
  • Udgivet:
  • 2. Juli 2012
  • Størrelse:
  • 152x229x9 mm.
  • Vægt:
  • 240 g.
  • 2-3 uger.
  • 23. Oktober 2024
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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af How to lose fat and develop strong Abdominal Muscles with Simple Six Pack Training

Lose fat and build strong abdominal muscles - with simple six pack workouts. Do you finally lose your stomach fat and build strong abdominal muscles? Read this book. This is what you will read:
- Learn about your abdominal muscles
- 16 Tips for the right six pack nutrition
- Everything about nutrition
- 14 commonly unknown tricks to lose weight
- 170 Ideas for recipes
- 103 Exercises for a perfect six pack
- 3 different workout plans
- 13 Stretching exercises
- Checklists for success
Lose fat and build strong abdominal muscles - with simple six pack workouts. Do you finally lose your stomach fat and build strong abdominal muscles? Read this book. Now!

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