How to stop bad eating habits. - Brandon Smith - Bog

If despite your best efforts you find yourself in one or more of the following circumstances then this book is for you.You've tried diet after diet with no lasting resultsYou continuously worry about food and your weightYou feel motivated to eat when you're not hungry (emotional overeating).You sometimes feel you can't stop eating even if you're fullYou may feel guilty or embarrassed about what you've eatenYou act differently with food in solitude than you do when you're around other peopleYou feel the need to fast and severely limit your diet to "make up" for serious episodes of overeatingHere Is A Preview Of What You'll Gain...Understanding food addictionCauses of Food Addiction?Effects of Being a Food AddictHow is food addiction different from an eating disorder.Signs of Food addictionTips and tricks to overcoming Food addiction.Get this book NOW if you want to perfectly recover from FOOD ADDICTION or BINGE EATING