How to STOP PROCRASTINATING - William Richards - Bog

Wondering how to stop procrastination? Many people are.
A Modern-Day Guide to Stop PROCRASTINATING
START TODAY by reading this book!
From time to time, everybody leaves a task lingering on their to-do list for a few hours - or days, or weeks - too long. Procrastination is a normal, near-universal phenomenon - which makes it all the more important to understand why it strikes and what to do about it.
It's not going to happen overnight, but it is possible to TAKE STEPS TO STOP PROCRASTINATION in its tracks and hop aboard the productivity train. Be brave and don't let fear hold you back from getting things done today.
In this GUIDE you'll learn:
Stop Procrastinating and Reach Your Goals: 4 Scientific Methods to Do It NowHow to Stop Procrastinating and Start Being ProductiveIdentify Your GoalStop Chasing the ImpossibleLearn to Make DecisionsGive Up Excessive PerfectionismMinimize DistractionsRecharge Your EnergiesIf Not Now, When? Procrastination: Origin and TreatmentTypes of Procrastination - Why Do You Procrastinate?Work on Procrastination - Procrastination and PsychopathologyLack of Organization and Bad Time Management3 Tricks That Separate "Doing" From "Postponing"How to Force Our Brains Not to Procrastinate?How to Avoid Postponing Commitments: The 5-Minute RuleThe Japanese Technique to Stop ProcrastinatingBeat Procrastination with the 3 Types of Time Wasters' TechniqueRight Stimulus and Your MotivationStop Procrastinating: The 7-Minute Technique To Not Procrastinate Using the Technique of LegoPractical Guide In 10 Steps (With Exercises)Postpone: 30 Sentences to Stop Postponing and Start DoingProductivity: 11 Ways to Increase ItAnd Much MoreWHAT MAKES THE DIFFERENCE BETWEEN THE SUCCESSFUL AND THE MEDIOCRE IS IN WHAT IS PROCRASTINATED. SUCCESSFUL PEOPLE DO NOT PROCRASTINATE THEIR LONG-TERM GOALS. THE MEDIOCRE PROCRASTINATE THEIR LONG-TERM GOALS ON A DAILY BASIS.
To understand the purpose behind the activity I recommend you to read through the book. But, for the busy bees, you can go directly to the EXERCISE.