I Am!: Affirmations for Resilience - Bela Barbosa - Bog

A stunningly illustrated guide to simple affirmations for young children, building self-esteem and confidence.When you are feeling scared of something new,Stand tall,Put your hands on your hips, and say: I Am Brave!This brightly hand-lettered board book empowers young readers to lift themselves up! Ten relatable emotions are each followed by a centering exercise and a positive affirmation to be recited, as a practice in mindfulness. Young readers are encouraged to find their inner strength by recognizing and addressing their emotions, instilling a sense of power and self-confidence.