I Am Peace: A Book of Mindfulness - Susan Verde - Bog

The companion to I Am Yoga that celebrates mindfulness—now available as a board book!
When the world feels chaotic, find peace within through an accessible
mindfulness practice from the picture book dream team that brought us I Am Yoga and the #1 New York Times bestseller I Am Human.
Express emotions through direct speech. Find empathy through
imagination. Connect with the Earth. Wonder at the beauty of the natural
world. Breathe, taste, smell, touch, and be present. Perfect for the
classroom or for bedtime, Susan Verde's gentle, concrete narration and
Peter H. Reynolds's expressive watercolor illustrations bring the tenets
of mindfulness to a kid-friendly level.