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Inner calm the mindfulness way - Lynda Hudson - Bog

af Lynda Hudson
Inner calm the mindfulness way af Lynda Hudson
Bag om Inner calm the mindfulness way

Inner calm the mindfulness way, Powerful Hypnotic Suggestions enhance this meditation, Relax and focus on your breathing, Observe the difference between tension and calm in your mind and body, Relax and let go of bodily tension, Practice letting go of tense, stressful thoughts with your breathing, Focus on the present experience of peace, Feel cocooned in inner calm 29

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781908740595
  • Indbinding:
  • Ukendt
  • Udgivet:
  • 1. April 2019
  • Størrelse:
  • 127x144x7 mm.
  • Vægt:
  • 88 g.
Leveringstid: Ukendt - mangler pt.

Bag om Lynda Hudson

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Beskrivelse af Inner calm the mindfulness way

Inner calm the mindfulness way, Powerful Hypnotic Suggestions enhance this meditation, Relax and focus on your breathing, Observe the difference between tension and calm in your mind and body, Relax and let go of bodily tension, Practice letting go of tense, stressful thoughts with your breathing, Focus on the present experience of peace, Feel cocooned in inner calm 29

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