Inner Peace Week by Week - Alice Langholt - Bog

Inner Peace Week by Week is here to help you expand beyond fleeting moments of peace. It will help you attain peace that sticks - persistent peace. This planner encourages a shift in your baseline way of being throughout the day to being at peace in the midst of the world. From this place, physical and emotional well-being emerge. Manifesting becomes effortless. And most of all, you understand your life as part of something bigger than your day to day experiences. The pain from your past that held you back loses its grip on your present. You are able to realize the optimal version of your life.
Inner Peace Week by Week was created for busy people looking for powerful results. If you've been looking for the easiest way to develop the most optimal, powerful version of yourself, this is it.
Start Anytime! The 52 weekly lessons aren't tied to any dates. Begin when YOU are ready.Daily lessons take 1-3 minutes each.Each week includes a QR code that takes you to a 2-3 minute video lesson by the author, Alice Langholt, Ph.D., as she explains how to apply the concepts into your daily life.Each week features a Focus designed to progressively help you shift, day by day. Each day gives you a very short and effective way to apply its lesson as you document your progress. The weekly planner design helps keep you accountable and reflective.
Simple to use, inspiring powerful progress.