Insulin Resistance And Pcos Cookbook - Charles Thompson - Bog

Your guide to treating PCOS and insulin resistance!Polycystic Ovary Syndrome (PCOS) is not a serious condition for one's health, but it can affect a woman's emotional state. Since PCOS often includes insulin resistance, dietary and lifestyle changes are needed. "Insulin Resitance And PCOS Cookbook" is a comprehensive guide that offers numerous helpful tips, recipes and a proven path to regain control of your life. The insulin resistance diet provides direct information to combat PCOS problems, daily food plans, proper lifestyle and tasty recipes.
Insulin resistance and PCOS cookbook offers:
-Causes, symptoms, risks and complications
-Easy meal plans for the insulin resistance diet
-Exercise and lifestyle
-What to eat and what to avoid
-Recipes for breakfast, lunch, dinner ad dessert
-And many more recipes
Take your life in hand, and choose the path of change.