Journal of Radical Permission - Sonya Renee Taylor - Bog

Bestselling authors adrienne maree brown and Sonya Renee Taylor create an unforgettable and transformational experience of journaling your way into your most authentic self.
It’s time to claim our permission to live out our purpose.
Based on the bestselling philosophies of radical self-love, emergent strategy, and pleasure activism, this journal gives you permission to love yourself, deeply, as you are. Journaling to these prompts will help you surrender to your body’s needs instead of forcing yourself into cramped disciplines. It will encourage you to become awed by the natural beauty of your divine self instead of being rampantly self-critical. It will aid you in embracing your shadows and accepting responsibility for your impact all while liberating you to just be.
This structured journal provides six key practices, with prompts for each practice that center on curiosity, surrender, grace, and satisfaction. The daily prompts for self-inquiry can be used as part of your journey toward healing.

Readers that want to deepen their learning, can sign up for a self-paced course developed by brown and Taylor called the Institute for Radical Permission, which can be accessed at radicalpermission.org (sign up for waitlist to receive more info).