Juan Vicente Pérez Mora - Philip Rossen - Bog

Step into the extraordinary life of Juan Vicente Pérez Mora, the remarkable supercentenarian at 114 years young, and explore the fascinating secrets to his unparalleled longevity. In this revealing account, discover the unique diet and foods that have been pivotal to his enduring health and remarkable lifespan.
Unveiling the remarkable journey of the oldest living man, this book is a treasure trove of wisdom and insight into the habits and choices that have sustained Juan Vicente Pérez Mora's remarkable vitality. With a focus on longevity foods and a healthy diet, this narrative offers a glimpse into the practices that have been instrumental in his prolonged, healthy life.
This isn't just a story of exceptional age but a testament to the power of healthy choices and a balanced diet in prolonging life. Delve into the practical advice, the foods he swears by, and the secrets that have empowered this supercentenarian to thrive for over a century.