Jump-Start Your Confidence & Boost Your Self-Esteem - Jacqui Letran - Bog

Are you tired of constantly battling your negative thinking? Do fearful thoughts or self-doubt prevent you from enjoying your life?If you want to stop feeling overwhelmed by your stress, anxiety, or fear, there is help.With a Master of Science in Nursing and over 18 years of experience helping teens, Jacqui Letran can teach you how to stop your negative thinking, end the fear and self-doubt that's holding you back, and create lasting confidence and self-esteem.In this book, you will discover how to: Tap into the power within yourself to eliminate fear and self-doubtTake control of your thoughts and feelingsFeel comfortable in your own skinCreate solutions and solve your problemsDevelop a positive and resilient mindsetGo after what you want with courage and confidence and much more!Filled with real-life examples and step-by-step instructions, this book can help you confidently go after what you want.You deserve to be happy. This book can help.