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Just 10 LBS - Brad Lamm - Bog

- Easy Steps to Weighing What You Want (Finally)

Bag om Just 10 LBS

Focusing not on the what of eating, but on the how and why, this audiobook discards the notion of overhauling life with the vague dream of being thin and challenges the reader to focus on losing just 10 pounds. It discusses various aspects of the emotional and self-esteem issues surrounding weight and food.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781848505490
  • Indbinding:
  • CD-Audio
  • Udgivet:
  • 2. januar 2012
  • Udgave:
  • Størrelse:
  • 152x149x24 mm.
  • Vægt:
  • 218 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Just 10 LBS

Focusing not on the what of eating, but on the how and why, this audiobook discards the notion of overhauling life with the vague dream of being thin and challenges the reader to focus on losing just 10 pounds. It discusses various aspects of the emotional and self-esteem issues surrounding weight and food.

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