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Just Listen to Your Body and Eat - Lise Bourbeau - Bog

- Stop Trying to Control Your Weight

Bag om Just Listen to Your Body and Eat

The goals of this book are to help you discover that besides hunger there are six other factors that make you want to eat; help you realize how much you control what you eat, how you are doing this and why it may be harmful to you; teach you to quickly recognize the emotional wounds preventing you from eating a nutritious diet; help you love and accept yourself at every moment.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9782920932340
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 16. februar 2012
  • Størrelse:
  • 215x153x18 mm.
  • Vægt:
  • 342 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Just Listen to Your Body and Eat

The goals of this book are to help you discover that besides hunger there are six other factors that make you want to eat; help you realize how much you control what you eat, how you are doing this and why it may be harmful to you; teach you to quickly recognize the emotional wounds preventing you from eating a nutritious diet; help you love and accept yourself at every moment.

Brugerbedømmelser af Just Listen to Your Body and Eat



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