Karate Chop Fear! - Valerie Smith - Bog

When you're scared to sleep in your room and you feel a sense of dreaded doom; take a deep breath and count to ten, then read this book to find your zen. Inside you'll find a neat little trick, that works so well you'll think it's magic. It gives you the power to make scary feelings stop. And it all starts with . . . a karate chop.In Karate Chop Fear! we meet a young girl who is scared to sleep in her room. In her own words, she tells the story of how she uses tapping to release her fear and fall asleep. Studies show that Emotional Freedom Technique (EFT), or tapping, is successful in both calming the nervous system and releasing negative emotions in children and adults, as well as allowing the subconscious to accept positive affirmations. Perfect for both children and adults to learn a free technique to calm the nervous system, release negative emotions, and gain self-acceptance.Valerie Smith writes fun, colorful, joyful stories featuring easy-to-digest and valuable life lessons covering topics such as releasing negative emotions and self-appreciation via Emotional Freedom Technique, the beauty of difference and equality, the power of choice, and love as an infinite resource.