Ketogenic Diet - Mark Evans - Bog

Do you want to discover the secret to losing weight faster, get healthier, and boosting brain functions?If you''ve answered yes, this book is for you.
Whether you''re just starting on your weight loss journey or you''re maintaining a low-carb lifestyle, Ketogenic Diet: The 30-Day Plan is an effective, results-driven plan to help you keep those stubborn pounds off.
This book contains the science, insights, and practical steps to implement the ketogenic diet. The proven path to weight loss and getting healthier is laid out. All you have to do is to follow it.
In this book you will discover:
Insights into why the ketogenic diet is one of the best for weight lossHow the keto diet helps with managing some of the most prevalent chronic medical conditions todayThe science of how intermittent fasting supplements the keto dietThe essentials to get started in the keto lifestyleWhat keto eating can do for youQuick and easy keto recipes for breakfast, lunch, dinner, and snacksSeveral simple and easy meal plans to kick start into the keto lifestyleTons of delicious vegan friendly recipesTons of quick and easy meal prep recipes for busy peopleKeto flu and what you need to knowAnd much moreSo if you''re ready for a life changing transformation through better health and well-being with the ketogenic diet, scroll up and click "Buy now"!