Live and Grow Young - Arthur Edward Stilwell - Bog

""Live and Grow Young"" is a self-help book written by Arthur Edward Stilwell. The book is focused on providing practical advice and tips to readers on how to live a healthy and fulfilling life, regardless of their age. The author emphasizes the importance of maintaining a positive attitude, staying physically active, eating a balanced diet, and engaging in activities that bring joy and purpose to life. The book also includes insights on how to manage stress, improve sleep quality, and maintain strong relationships with family and friends. Through personal anecdotes and scientific research, Stilwell encourages readers to embrace a mindset of growth and to make small changes in their daily lives that can lead to significant improvements in their overall well-being. ""Live and Grow Young"" is a valuable resource for anyone who wants to age gracefully and enjoy a vibrant and fulfilling life.1921. The subject matter of this book has been given to me in my sleep by those in the spirit world. Their logic appealed to me. I had always resented the seeming injustice of the short span of man's life. But, when my unseen visitors informed me that it was possible to prolong life by following their advice, my interest grew until I impatiently awaited these rarely interrupted nightly talks.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.