Name: Lovingkindness
Price: 145.95 DKK
Availability: OutOfStock
Rating: 5.00 (2 reviews)
Author: Sharon Salzberg
ISBN: 9781611808209

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Bag om Lovingkindness

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy-both with others and with ourselves-creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, longtime meditation practitioner and teacher Sharon Salzberg shows how the Buddhist path can help us discover the radiant, joyful heart within each one of us, drawing on Buddhist teachings, wisdom from various traditions, her personal experiences, and guided meditation exercises. With these tools, she teaches how the practice of lovingkindness can illuminate a path to cultivating love, compassion, sympathetic joy, and equanimity-the four "heavenly abodes" of traditional Buddhism.

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Sprog:
Engelsk

ISBN:
9781611808209

Forlag:
Shambhala Publications Inc

Indbinding:
Paperback

Sideantal:
224

Udgivet:
4. februar 2020

Størrelse:
216x140x14 mm.

Vægt:
264 g.

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Beskrivelse af Lovingkindness

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy-both with others and with ourselves-creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, longtime meditation practitioner and teacher Sharon Salzberg shows how the Buddhist path can help us discover the radiant, joyful heart within each one of us, drawing on Buddhist teachings, wisdom from various traditions, her personal experiences, and guided meditation exercises. With these tools, she teaches how the practice of lovingkindness can illuminate a path to cultivating love, compassion, sympathetic joy, and equanimity-the four "heavenly abodes" of traditional Buddhism.

Brugerbedømmelser af Lovingkindness

Birgitte S. 25. december 2020

Godt indblik i buddhistisk psykologi
Katja B. 25. november 2020

Så meget visdom! Du lærer hvordan du vender kærlig venlighed mod dig, dine nærmeste og hele verden. Fyldt med guldkorn og konkrete øvelser til, hvordan du træner nærvær, varme og at være med lidelse.

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